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Showing 1–60 of 178 workshops
Pilates Deconstructed®: Side Over Explorations
Trina Altman

Pilates Deconstructed®: Side Over Explorations

◈ Reformer, Trapcad, Balls
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Pilates Deconstructed: Stomach Massage & Squat Progressions
Trina Altman

Pilates Deconstructed: Stomach Massage & Squat Progressions

◈ Reformer, Balls
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Body Geometry
Marcy Schafler

Body Geometry

◈ Reformer, Mat, Chair, Balls
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Pilates Hand Mechanics
Jennifer Gianni

Pilates Hand Mechanics

◈ Reformer, Mat, Balls
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Embodied Pilates Matwork and MORE Flow
Wendy LeBlanc-Arbuckle

Embodied Pilates Matwork and MORE Flow

◈ Mat
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Client Progressions
Elilzabeth Larkam

Client Progressions

◈ Reformer
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Biotensegrity: From Sacral Laxity to Core Coherence
Wendy LeBlanc Arbuckle

Biotensegrity: From Sacral Laxity to Core Coherence

◈ Mat, Chair, Balls
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Xiphoid What?
Jenn Pilotti

Xiphoid What?

◈ Mat, Balls
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The Science and Psychology of Breathing & Movement
Michaela Goorahoo

The Science and Psychology of Breathing & Movement

◈ Balls
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Turnout from the Ground Up
Alicia Head

Turnout from the Ground Up

◈ Reformer
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Creative Variations for Teacher’s Movement Arsenals
Sylvia Byrd-Leitner

Creative Variations for Teacher’s Movement Arsenals

◈ Reformer, Mat, Barrel, Trapcad, Balls
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Archetypal Postures & the Erectorcises
Phillip Beach

Archetypal Postures & the Erectorcises

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Head-Neck Control
Claudia Moose

Head-Neck Control

◈ Mat, Chair, Trapcad, Balls
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Lower Ribcage: Stability through Bone Movement, Breath and Core
Madeline Black

Lower Ribcage: Stability through Bone Movement, Breath and Core

◈ Reformer, Mat, Chair
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Scapula Revolution
Lesley Powell

Scapula Revolution

◈ Reformer, Chair, Trapcad, Balls
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Hands On Assistance for Effective Teaching
Niedra Gabriel

Hands On Assistance for Effective Teaching

◈ Reformer, Mat, Chair, Barrel, Trapcad
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Reformer Variable Intensity Interval Training
Elizabeth Larkam

Reformer Variable Intensity Interval Training

◈ Reformer
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The Form & Function of Cueing
Nicky Taylor Steward

The Form & Function of Cueing

◈ Mat, Trapcad
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Pelvis in Two Halves BUNDLE
Nikki Chrysostomou

Pelvis in Two Halves BUNDLE

◈ Reformer, Mat, Chair, Barrel, Trapcad, Balls
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Pandiculation on the Reformer
Alicia Head

Pandiculation on the Reformer

◈ Reformer
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Progressions for Active Aging Adults
Nikki Naab-Levy

Progressions for Active Aging Adults

◈ Reformer, Mat, Chair, Trapcad, Balls
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Rotation in the Pilates Studio
Elilzabeth Larkam

Rotation in the Pilates Studio

◈ Reformer, Chair, Barrel
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Anatomy Through the Senses: An Introduction
Lesley Powell

Anatomy Through the Senses: An Introduction

◈ Reformer, Trapcad, Balls
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Movement Progressions: Intermediate
Ann McMillan

Movement Progressions: Intermediate

◈ Reformer, Chair, Trapcad, Balls
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Side Body Strengthening
Niedra Gabriel

Side Body Strengthening

◈ Reformer, Mat, Chair, Barrel, Balls
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Training the Upper Body
Nikki Chrysostomou

Training the Upper Body

◈ Reformer, Mat, Chair, Trapcad
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Pilates, EDS, and Pregnancy
Jennifer Gianni

Pilates, EDS, and Pregnancy

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Pelvis in Two Halves Part 2
Nikki Chrysostomou

Pelvis in Two Halves Part 2

◈ Reformer, Mat, Chair, Barrel, Trapcad, Balls
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The Intuitive Anatomist
Casey Marie Herdt

The Intuitive Anatomist

◈ Reformer
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Weight Shift
Jennifer Pilotti

Weight Shift

◈ Mat
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Queer and Trans-Affirming Pilates
Sofia Engelman

Queer and Trans-Affirming Pilates

◈ Reformer, Trapcad, Balls
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Comprehensive Apprentice Program
Jennifer Gianni

Comprehensive Apprentice Program

◈ Reformer, Mat, Chair, Barrel, Trapcad, Balls
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Whole System Fix: Post Natal Essentials
Jennifer Gianni

Whole System Fix: Post Natal Essentials

◈ Mat, Balls
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The Knee:A Reflection of the Hip and Ankle
Lesley Powell

The Knee:A Reflection of the Hip and Ankle

◈ Reformer, Chair, Trapcad, Balls
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Simply Challenging
Marie José Blom

Simply Challenging

◈ Trapcad
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Freedom from the Ankle to the Neck
Jean-Claude West

Freedom from the Ankle to the Neck

◈ Reformer, Mat, Chair, Barrel, Trapcad, Balls
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Unfreeze Shoulders and Uplift Your Client
June Chiang

Unfreeze Shoulders and Uplift Your Client

◈ Reformer, Chair, Barrel, Trapcad, Balls
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Mat 1 Resources

Mat 1 Resources

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Improving Proprioception
Kuan Hui Chew

Improving Proprioception

◈ Reformer, Mat, Balls
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Your Nervous System WORK(s)
Chantill Lopez

Your Nervous System WORK(s)

◈ Mat, Balls
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Activating Ground Forces Through The Feet
Jenn Pilotti

Activating Ground Forces Through The Feet

◈ Reformer, Balls
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Give Your Shoulders a Hand
Misty Lynne Cauthen

Give Your Shoulders a Hand

◈ Reformer, Mat, Trapcad, Balls
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Somatic Self Care for Instructors 4 CECs
Allie Greene

Somatic Self Care for Instructors

◈ Mat, Balls
4 CECs
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Cultivating the Biointelligent Body
Wendy LeBlanc Arbuckle

Cultivating the Biointelligent Body

◈ Reformer, Mat, Chair, Barrel, Trapcad
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Pain Body BUNDLE
Casey Marie Herdt

Pain Body BUNDLE

◈ Reformer, Mat, Trapcad, Balls
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The Primal Power of the Upper Movement System
Jennifer Golden

The Primal Power of the Upper Movement System

◈ Reformer, Mat, Chair, Trapcad
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Pre & Postnatal Protocol Bundle Includes Both Chair/Caddilac & Reformer Programs
Jennifer Gianni

Pre & Postnatal Protocol Bundle Includes Both Chair/Caddilac & Reformer Programs

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Pilates Deconstructed® Undulations and Innovations
Trina Altman

Pilates Deconstructed® Undulations and Innovations

◈ Reformer, Balls
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Creative Functional Fitness Applications for Mat & Reformer
Alyson Mattoon

Creative Functional Fitness Applications for Mat & Reformer

◈ Reformer, Mat, Balls
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Franklin Method Shoulder & Spine Workshop
Tom McCook

Franklin Method Shoulder & Spine Workshop

◈ Reformer, Mat, Chair, Trapcad, Balls
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Rlease & Move: Foundational Mat
Jennifer Gianni

Rlease & Move: Foundational Mat

◈ Mat, Balls
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Pilates for Hip & Knee Replacements
Jennifer Gianni

Pilates for Hip & Knee Replacements

◈ Reformer, Mat, Balls
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Movement Progressions: Advanced
Ann McMillan

Movement Progressions: Advanced

◈ Reformer, Chair, Trapcad, Balls
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Pilates Vibrational Movement Therapy
Jennifer Gianni

Pilates Vibrational Movement Therapy

◈ Reformer, Balls
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Practical Release: The Essentials
Casey Marie Herdt

Practical Release: The Essentials

◈ Mat, Balls
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Pilates for Strength Training (Lower Body)
Nikki Naab-Levy

Pilates for Strength Training (Lower Body)

◈ Reformer, Mat, Chair, Trapcad, Balls
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Gravity Perception & Support
Mary Bond

Gravity Perception & Support

◈ Reformer, Mat
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Vestibular System Function & Balance
Elilzabeth Larkam

Vestibular System Function & Balance

◈ Reformer
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The HeART of Embodied Teaching
Allie Greene

The HeART of Embodied Teaching

◈ Reformer, Mat, Chair, Trapcad, Balls
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Creating Reformer Choreography
M Valentin

Creating Reformer Choreography

◈ Reformer
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