New Online Pilates Workshop!
An ACL injury can feel overwhelming, and the road to surgery often seems daunting. In Pre-Op for ACL Reconstructive Surgery, Tanya Swayze Miller guides you through powerful strategies to help clients restore full knee range of motion, rebuild quad strength, and strengthen surrounding muscles for greater stability.
This workshop goes beyond the physical work—Tanya emphasizes the mind–body connection, helping clients approach surgery with confidence and prepare for smoother post-op recovery.
Packed with variations and progressions on multiple Pilates apparatus, this course gives you a full toolkit of exercises to meet your clients’ unique needs.
