| By | Message |
|---|---|
| On: February 06, 2020 11:01 AM |
Hello, How do you cue the multifidi? What are some good ways to cue the multifidi? Thank you for your help and input. : D |
| On: June 17, 2021 13:16 PM |
Hi Anne, There are so many ways that you could go about creating awareness of these deep stabilizers. I would recommend Marie Jose Blom's SmartSpine workshop on our site ( The Multifidus loves the weight and the heat of the SmartSpine ). Love, Jen |