Forum / Let's Discuss! / Cueing the Multifidi

This topic contains 2 replies.
By Message

On: February 06, 2020 11:01 AM
Hello, How do you cue the multifidi? What are some good ways to cue the multifidi? Thank you for your help and input. : D

On: June 17, 2021 13:16 PM
Hi Anne, There are so many ways that you could go about creating awareness of these deep stabilizers. I would recommend Marie Jose Blom's SmartSpine workshop on our site ( The Multifidus loves the weight and the heat of the SmartSpine ). Love, Jen
(You must log in post here.)