Early Access to Turnout from the Ground Up by Alicia Head for Forever Members!

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New Online Pilates Workshop!

Alicia Head has identified key concepts related to training more awareness, proprioception, and deep connection to the structures that facilitate turnout in the dancer. She uses helpful visuals to demonstrate the anatomy, bone rhythms, and sensations in the body that bring a more integrated approach to training.

Learn how to spot common postural misalignments, how to address them, and how they are all related to poor control of turnout. This whole-body approach; breath, bones, fascia, and muscles can be harnessed to change the way instructors think about, cue, and instruct this important concept in the dance community.

20% DISCOUNT FOR A LIMITED TIME!

USE PROMO CODE: TURNOUT


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