Workshop
Upper Thorax: Vertebromanubrial Region
with Madeline Black
| Workshop | Free Member | Forever Member |
|---|---|---|
| Upper Thorax: Vertebromanubrial Region | $39 USD Register Now | $29 USD Get Access Forever Members enjoy early access, special pricing, and no expiration dates! Add Forever Access here. |
Forever Members enjoy early access, special pricing, and no expiration dates!
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NPCP CECs not offered — your certificate of completion can be used toward many program requirements (Balanced Body, Stott, etc.). For workshops with NPCP CECs click here.
About This Workshop
Concepts & Techniques
- Anatomical and functional relationships of the 1st and 2nd ribs to the manubrium/sternum and the upper thorax motion while moving the head, and arms overhead
- In depth look of scapulohumeral rhythm to include the upper ribs, and sternum
- Observing restricted motion of this area with hands-on assisting the motion
- Using MET (muscle energy techniques) to release and re-set the tone of the muscles for improved movement capacity
- Integrating the movement mechanics, release and balance work with Pilates repertoire on the Reformer, Mat, Cadillac and Barrels
- Helpful and specific verbal cues for accessible results of better movement for the client
Objectives
- Understanding the role of the 1st and 2nd ribs for healthy cervical and shoulder movements
- Reviewing the intricate anatomy of the neck and shoulder and its issues
- Experiencing exercises on the Pilates apparatus, specifically Cadillac and Reformer that address this area
- Seeing a new perspective on movement of the arms and head in relation to the upper ribs and sternum
- Learning how to guide the movements of the upper thorax efficiently and clearly
- Achieving results that release the tension of the neck and improve shoulder mechanics
Props & Equipment
- Barrel
- Reformer
- Small Props
- Trap/Cad
Workshop Level
- Advanced
- Intermediate
Ready to Enroll?
| Workshop | Free Member | Forever Member |
|---|---|---|
| Upper Thorax: Vertebromanubrial Region | $39 USD Register Now | $29 USD Get Access |
About Madeline Black
Madeline Black has distinguished herself as an international leader in movement and exercise education. She is known as the “teacher’s teacher” for over 25 years. Madeline draws from her vast knowledge, continu…
Feedback on Upper Thorax: Vertebromanubrial Region
This workshop has increased my depth of knowledge and understanding of this area with the exercises reinforcing it.Lorraine B
Featured Student Feedback
This workshop has increased my depth of knowledge and understanding of this area with the exercises reinforcing it.
This was amazing! So many of my clients will benefit from this….baby steps…love the transitions and cueing!
excellent
very good
I've watched this several times, each time I pick up on something new. Thank you for the all of the details.
Great workshop, love how clearly Madeline describes...
I always love the detail on how Madeline Black teaching. Very easy to understand yet very easy to adapt in personal teaching.
This was an excellent workshop and demonstration of exercises so that I could easily see the proper movement of the upper thorax and manubrium in various positions.
It is amazing the work she does hands on. I hope i can manage it as good as she does.
Once again, Madeline has outdone herself. Amazing workshop. I will be able to use so much information from the workshop and apply it to use in my teaching.
I really enjoyed this workshop? So informative, well explained and executed.
I really liked the contribution made by Madeline
Great helpful workshop, especially cueing the clavicles is very helpful. Thank you
Very informative
I really enjoyed the session and I feel that it was shown in a way that I will be able to teach it easily.
Thank you! Will watch again. Love the progression from Anatomy, theories, and diagnostic use, to treatment.
I was lucky enough to work with Madeline during one of my own certifications. It's a pleasure to see her attention to detail and extraordinary depth of knowledge translated to this online platform. I've learned a lot about the specific movements of the upper thoracic spine and clavicles, as well as new exercises to teach my clients. Fantastic workshop.
Very clear and consise. I am thinking about extension in a different way! Thanks
As with 2 other workshop of Madeline (mat strengthening and psoas as core muscle)I'm very satisfied with the content. I especially liked the work with positional release exercices as they are simple to practice and can really help to bring back mobility in the upper thoracic region.
Great workshop. Very detailed. Thank you...
Enjoyed the workshop. Would love a part 2 with more exercises to utilize in Pilates setting.
I really enjoyed this video. Wonderful anatomy imagery! Thank you!
Lots of information - thank you Madeline!
Thanks for all of the Pilates exercises after the assessment. Plenty of stuff to work with.
Very informative! If only add something of how to release the front part - many clients have very tight pectoralis minor and round shoulders, as well as tight muscles around the humeral head. Would be more completed and perfect adding that part!
Hi Jill - thank you so much for your feedback. In Session 1 of this workshop (and any that may include any sort of touch cueing - we list the PMA's suggestions and also refer students to the PMA scope of practice document. You're right - everyone should be aware of the PMA's suggestions and their local laws before incorporating touch into their work.
This was a very informative workshop. I was a bit surprised at the hands on bodywork. Though I am an Occupational Therapist and feel comfortable do this and feel my license allows for it. I would not think that this is the realm of a pilates instructor but more of a Physical or occupational therapist.
Great!
She is a very good instructor. I enjoyed seeing her cue the movements in real time with the model.
Perfect explanation from Madeline Black!