Previously PMA

*NPCP CECs are only available until the date listed. Be sure to complete the quiz and download your certificate by this deadline.
*NPCP accepts a maximum of 12 online CECs toward their bienial CEC requirement. Details.

Description

Bodies talk. Are you listening?

Are you noticing the body in front of you—drawing on your intuition and experience to apply the Pilates repertoire in a creative, responsive way?

In this workshop with Karen Sanzo, you’ll explore techniques that move beyond elementary cueing, focusing on clear connection rather than perfect performance. You’ll learn how to help clients truly feel the relationships between different parts of their body, and guide them toward movement with awareness, strength, and confidence.

Your true value as a teacher lies in helping clients tune into their bodies, understand how the parts relate, and work with their unique strengths and limitations. Join Karen to refine how you listen, guide, and articulate as a Pilates professional.

Objectives

  • Go beyond elementary cueing
  • Help your client feel how their body parts relate
  • Guide client to move with awareness


Concepts & Techniques

  • Body awareness
  • Opening the back of the body
  • Small adjustments to make the move more effective

Props & Equipment Used

  • Ball
  • Mat
  • Small props
  • Trap/Cad
  • Foam roller
  • Pinky ball
  • Padding
  • Magic Circle
  • Wedge

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is approximately 2.4 hours long and you have 30 days of access. (Forever Access members have no expiration date.)
(No expiration for Forever Access Members)
 
 
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About Karen Sanzo

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