Workshop
with Size Diverse Pilates
| Workshop | Free Member | Forever Member |
|---|---|---|
| Size Diverse Pilates | $69 USD Register Now | $49 USD Get Access Forever Members enjoy early access, special pricing, and no expiration dates! Add Forever Access here. |
Forever Members enjoy early access, special pricing, and no expiration dates!
Add Forever Access here, then return to this page to purchase. Make sure you're logged in.
NPCP CECs not offered — your certificate of completion can be used toward many program requirements (Balanced Body, Stott, etc.). For workshops with NPCP CECs click here.
Rachel Piper explores a variety of reformer exercises and how to adapt them to the Cadillac and Mat in order to teach Pilates to bodies of all shapes and sizes.
Learn to prep and prop over 30 tried and true exercises in ways that are supportive and challenging in order to bring clients into the heart and soul of the Pilates repertoire.
The workshop also includes a discussion on internal bias, teacher language, and teacher/client expectations to encourage more awareness and inclusiveness in our studios.
| Workshop | Free Member | Forever Member |
|---|---|---|
| Size Diverse Pilates | $69 USD Register Now | $49 USD Get Access |
I am working towards my comprehensive pilates certification and teaching instructors on how to modify for size diverse clients is my special population assignment. This workshop was extremely helpful and I was able to get some ideas on how to create variations. The instructor was clear and easy to follow.Jacqueline V
I appreciate the handout to follow along. I would have loved more anatomy references; underdeveloped vs. overdeveloped tendencies and how to program for them. Overall, I picked up a couple of tips. I was primarily looking for mat and reformer references to ensure my clients are challenged, but not uncomfortable.
I am working towards my comprehensive pilates certification and teaching instructors on how to modify for size diverse clients is my special population assignment. This workshop was extremely helpful and I was able to get some ideas on how to create variations. The instructor was clear and easy to follow.
Thank you for this
Great videos!! Great content and easily applicable!
excellent topic, very helpful
I loved this workshop so much and was so happy to see people that were actually curvy participating. Many workshops use small people to talk theoretically about working with larger-bodied clients, but this was practical, useful, and great to see the work in action. Many of my clients are larger/curvy and I really needed progressions and ideas to accommodate larger legs, tummy, bum, and chest. I thought the progression were wonderful, especially with Tendon Stretch and Snake. Great class!
Very good modifications for all!
I love Rachel Piper's teaching style, knowledge, and voice.
Thank you
Thanks for the workshop
Omg what an EXCELLENT workshop. It was incredibly beneficial for me since I will certainly utilize all these very useful exercises and variations. The instructor was UNBELIEVABLY CLEAR, KNEW HER STUFF AND TAUGHT IT EXTREMELY WELL!!!!!!!!!! Thank You for opening up my eyes to a wealth of beneficial Pilates exercises!
Great info! Thank you...
Great info!
Loved all of the variations and use of different apparatuses. It was great to hear all of the suggestions. It has definitely added more tools to my Pilates toolbox.
Loved all of it ! thank you!
Fantastic workshop! I found this extremely useful in helping more size diverse students get the most out of the equipment. It helped me be more mindful of the difficulties that could arise and how to make a session more satisfying and successful.
Great!
Great workshop. I learned a few new things to add to my classes to make sure everyone feels successful. I had been looking forward to this workshop and I was not disappointed! Teacher training should cover more of this. I will go back and rewatch this again!
Thank you, Very nice, very positive instruction
Interesting class for different sizes.
Good info for clients that of larger stature and ways to make them comfortable.