Workshop

Pilates Principles through an Embodied Lens

with Randi Moore

Workshop Free Member Forever Member
Pilates Principles through an Embodied Lens $59 USD Register Now $39 USD Get Access Forever Members enjoy early access, special pricing, and no expiration dates! Add Forever Access here.

Forever Members enjoy early access, special pricing, and no expiration dates!

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NPCP CECs not offered — your certificate of completion can be used toward many program requirements (Balanced Body, Stott, etc.). For workshops with NPCP CECs click here.

About This Workshop

This online Pilates workshop by Randi Moore is designed to help you facilitate embodied exploration for your clients using the principles of Pilates through a somatic lens. By using the principles of centering, breath, flow, concentration, precision, and control, you'll gain the skills to hold space for yourself and your clients that will nurture a healthy, compassionate, and responsive relationship with the body. This workshop will teach you how to transform your Pilates teaching and help your clients increase awareness, connection, and growth.

Concepts & Techniques

  • Discuss the Pilates principles in a unique way
  • Embodied movement and why it is an important approach
  • Alternative words offered for some of the principles in an effort to implement them more accessibly into a session

 

Objectives

  • Revisit Pilates principles through an emodied lens
  • Witness a client with minimal Pilates experience demonstrate the principles in real time
  • Learn how each principle works together to culminate in a flowing movement practice

 

Props & Equipment

  • Balls
  • Mat
  • Small Props

Workshop Level

  • Advanced
  • Beginner
  • Intermediate

Duration & Access

This workshop is approximately 2.75 hours long and you have 30 days of access.

Forever Access members will have access for as long as their subscription is active.

— No expiration for Forever Access Members

Ready to Enroll?

Workshop Free Member Forever Member
Pilates Principles through an Embodied Lens $59 USD Register Now $39 USD Get Access
Randi Moore

About Randi Moore

Randi (she/her/they) teaches movement because she’s come to know, deeply and personally, it’s power to change and heal. She has experienced how her movement practice has facilitated deeper connection, trust, and resp…

Feedback on Pilates Principles through an Embodied Lens

I appreciate Randi's approach to teaching as it is very similar to my own. Her language is clear, meaningful, and defined and she avoids turning her words into jargon and buzz words that we see so often flying around the fitness/wellness/somatic industry today. There are no grand sweeping claims being made. I love her calm and inviting tone and how she sorted and organized the sections of this workshop. Thank you!
Meredith S
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Featured Student Feedback

Meredith S

I appreciate Randi's approach to teaching as it is very similar to my own. Her language is clear, meaningful, and defined and she avoids turning her words into jargon and buzz words that we see so often flying around the fitness/wellness/somatic industry today. There are no grand sweeping claims being made. I love her calm and inviting tone and how she sorted and organized the sections of this workshop. Thank you!

Jacqueline S

Enjoyed the topic presented.

Hilary F

Randi is an amazing teacher. She is patient and kind. She clearly embodies her teaching method resulting in a genuine and authentic approach to Pilates.

Rosie L

not quite my way of approaching movement but still interesting

Tess W

Very thoughtful workshop Randi. I found the organization of ideas and approaches to awareness and transformative change for ourselves and our clients to the principles thought provoking and refreshing. Thank you!

Liza A

Interesting perspective on the Pilates Principles. I enjoyed how you put it all together. Thank you!

Jackie W

Randi is a great presenter, love her energy

Jamie S

Great perspective.

Lara G

Enjoyed Randi's take on the principles and her encouragement to invite the client into the practice of movement as an experience not simply a series of exercises.

Leah R

i truly appreciate the idea of looking at the Pilates principles through the lens of embodiment. The verbal descriptions were excellent. I would highly suggest that participants actually participate in each exploration rather than watch, that they might kinesthetically experience the workshop personally.thank you.

Megan M

Great course!

Shari A

Randi and Vanessa were adorable! I am always excited when I see the idea of mindfulness/embodied principles used in our profession. For some (depending on the level of experience and connection one has to a body), finding this peaceful place can be difficult at first, but this awakening and awareness can fulfill the whole being and bring about positive changes in the souls and lives of human beings. Thank you.

Cara C

Thank you so much!

Sarah W

Good principles on centering

Marita D

Thank you

Tami T

Great Info! Thank you!

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