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Description
This online Pilates workshop by Randi Moore is designed to help you facilitate embodied exploration for your clients using the principles of Pilates through a somatic lens. By using the principles of centering, breath, flow, concentration, precision, and control, you'll gain the skills to hold space for yourself and your clients that will nurture a healthy, compassionate, and responsive relationship with the body. This workshop will teach you how to transform your Pilates teaching and help your clients increase awareness, connection, and growth.Objectives
- Revisit Pilates principles through an emodied lens
- Witness a client with minimal Pilates experience demonstrate the principles in real time
- Learn how each principle works together to culminate in a flowing movement practice
Concepts & Techniques
- Discuss the Pilates principles in a unique way
- Embodied movement and why it is an important approach
- Alternative words offered for some of the principles in an effort to implement them more accessibly into a session
Props & Equipment Used
- Balls
- Mat
- Small Props
Workshop Level
- Advanced
- Beginner
- Intermediate
Duration & Access
This workshop is approximately 2.75 hours long and you have 30 days of access.
Forever Access members will have access for as long as their subscription is active.
(No expiration for Forever Access Members)
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About Randi Moore
Randi (she/her/they) teaches movement because she’s come to know, deeply and personally, it’s power to change and heal. She has experienced how her movement practice has facilitated deeper connect...
Find Out More
Other Workshops by Randi Moore
Feedback on Pilates Principles through an Embodied Lens by Randi Moore
Featured Student Feedback
Meredith S--- QuizpageId 34027
I appreciate Randi's approach to teaching as it is very similar to my own. Her language is clear, meaningful, and defined and she avoids turning her words into jargon and buzz words that we see so often flying around the fitness/wellness/somatic industry today. There are no grand sweeping claims being made. I love her calm and inviting tone and how she sorted and organized the sections of this workshop. Thank you!
Jacqueline S--- QuizpageId 34027
Enjoyed the topic presented.
Hilary F--- QuizpageId 34027
Randi is an amazing teacher. She is patient and kind. She clearly embodies her teaching method resulting in a genuine and authentic approach to Pilates.
Rosie L--- QuizpageId 34027
not quite my way of approaching movement but still interesting
Tess W--- QuizpageId 34027
Very thoughtful workshop Randi. I found the organization of ideas and approaches to awareness and transformative change for ourselves and our clients to the principles thought provoking and refreshing. Thank you!
Liza A--- QuizpageId 34027
Interesting perspective on the Pilates Principles. I enjoyed how you put it all together. Thank you!
Jackie W--- QuizpageId 34027
Randi is a great presenter, love her energy
Jamie S--- QuizpageId 34027
Great perspective.
Lara G--- QuizpageId 34027
Enjoyed Randi's take on the principles and her encouragement to invite the client into the practice of movement as an experience not simply a series of exercises.
Leah R--- QuizpageId 34027
i truly appreciate the idea of looking at the Pilates principles through the lens of embodiment. The verbal descriptions were excellent. I would highly suggest that participants actually participate in each exploration rather than watch, that they might kinesthetically experience the workshop personally.thank you.
Megan M--- QuizpageId 34027
Great course!
Shari A--- QuizpageId 34027
Randi and Vanessa were adorable! I am always excited when I see the idea of mindfulness/embodied principles used in our profession. For some (depending on the level of experience and connection one has to a body), finding this peaceful place can be difficult at first, but this awakening and awareness can fulfill the whole being and bring about positive changes in the souls and lives of human beings. Thank you.
Cara C--- QuizpageId 34027
Thank you so much!
Sarah W--- QuizpageId 34027
Good principles on centering
Marita D--- QuizpageId 34027
Thank you
Tami T--- QuizpageId 34027
Great Info! Thank you!
" I appreciate Randi's approach to teaching as it is very similar to my own. Her language is clear, meaningful, and defined and she avoids turning her words into jargon and buzz words that we see so often flying around the fitness/wellness/somatic industry today. There are no grand sweeping claims being made. I love her calm and inviting tone and how she sorted and organized the sections of this workshop. Thank you! "
Meredith S
" Randi is an amazing teacher. She is patient and kind. She clearly embodies her teaching method resulting in a genuine and authentic approach to Pilates. "
Hilary F
" Very thoughtful workshop Randi. I found the organization of ideas and approaches to awareness and transformative change for ourselves and our clients to the principles thought provoking and refreshing. Thank you! "
Tess W
" Interesting perspective on the Pilates Principles. I enjoyed how you put it all together. Thank you! "
Liza A
" Randi is a great presenter, love her energy "
Jackie W
" Great perspective. "
Jamie S
" Enjoyed Randi's take on the principles and her encouragement to invite the client into the practice of movement as an experience not simply a series of exercises. "
Lara G
" i truly appreciate the idea of looking at the Pilates principles through the lens of embodiment. The verbal descriptions were excellent. I would highly suggest that participants actually participate in each exploration rather than watch, that they might kinesthetically experience the workshop personally.thank you. "
Leah R