[ssba]



Workshop Free member Forever member Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
(Must be logged in for discount)
NPCP CECs
Deconstructing the Computer Posture $59.00 USD Register Now $39.00 USD Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.) NPCP CECS Not offered

NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.

Description

A workshop designed to help unravel, unglue and re-educate the computer posture. By taking a deeper look at what "modern" culture has done to our uprightness, we can bring back lots of movement options that are supportive, informational, and best of all, feels good! This is a must see as so many clients log long hours in front of the desk and pop in the studio for only an hour a week. With this workshop you can get our clients to "ape the animal" inside of them and experience freedom from their computer posture.

Objectives



Concepts & Techniques

  • In depth look at what desk sitting and computer staring does to the body.
  • Release Work PDF for unraveling this posture
  • Small movements to unglue the sticky parts
  • Lots of supported play time on the reformer to re educate the tissue and work the brain in a much different manner!

Props & Equipment Used

  • Balls
  • Mat
  • Reformer
  • Small Props
  • Special Equipment
  • Stability Sling

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is  approximately 1.92 hours  long and you have 30 days of access.
(No expiration for Forever Access Members)
 
 
case 2

About Casey Marie Herdt

Feedback on Deconstructing the Computer Posture by Casey Marie Herdt

   

Featured Student Feedback