Session 13: Weeks 5 & 6
Neutral Pelvis/Spine & Lumbo Pelvic Stability
InstaStudio PopUp Video


Let’s move on to focus on some Neutral Pelvis/Spine and Lumbo Pelvic Stability concepts. Turn to the Session 13 Video Trail Guide in your Course Packet, which will offer an introduction to the theme of this section and ideas on what to focus on as you watch the video below. Feel free to rewind or pause the video at any time to take notes or jot down questions. Keep an eye out for the PopUps!


After you finish watching the video, please make sure to note any questions you may have about the session. Don’t forget to date and initial Session 13 in your Master Log!

Have questions about anything so far? You can always use the Forum!