Props
Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: For more innovative reformer work and propping check out our Refresher Program here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or […]…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Props
Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: For more info on the SmartSpine Wedges click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…
Release Work
Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: For info on Release Workshops click here Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…
Athletic
Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info on this cleansing oil blend click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Interviews
We had a great time when Ann McMillan came to FusionPilatesEDU.com headquarters in November. What a lovely person AND an excellent creative Pilates resrouce. To celebrate the launch of her first online workshop we wanted to post a chat that she and Jennifer had after a long day of filming. Enjoy! And definitely check out […]…
Self Care
Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Check out the entire Happy Teacher Series here. Jen’s Animal Body Create a Class workshop is coming out soon. Check the Workshop Finder! Have a question you’d like to see addressed? Have a comment? We want to hear from […]…
Athletic
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info on the SmartSpine kit click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Athletic
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Athletic
Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: For more info on Elizabeth Larkam’s workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For info on the laser, click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Creative Cueing
Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Get info on the Ribbit Massager here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Energy Medicine
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen checks her suspension… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey dips her face in Apple Cider… SHOWNOTES Check the links for info on the products discussed. http://bragg.com/products/bragg-organic-apple-cider-vinegar.html http://heritagestore.com/rosewater-w-atomizer-8oz-liquid.html Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…
Creative Cueing
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey tries to be a wallflower… SHOW NOTES: For more info on Casey’s Practical Release workshops click here. For more info on the Knot-Out products click here. Have a question you’d like to see addressed? Have a comment? […]…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Anne communes with her inner-caveman… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Energy Medicine
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen cops a squat… SHOW NOTES: For more info on the Fascial reformer workshop click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey confesses her love of Apple Cider… SHOWNOTES Check out the links for more information on the products seen here http://bragg.com/products/bragg-organic-apple-cider-vinegar.html https://www.youngliving.com/blog/all-about-lemon/ Have a question you’d like to see addressed? Have a comment? We want to hear from […]…
Runners
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Anne unleashes her Barrel Hamstring Locator… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen curls up with a comfy bath towel! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Dysfunction
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen talks about remedies for leg length discrepancy… SHOW NOTES: For more information on the SmartSpine Pillow and Wedges click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you […]…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey dials up drinking water… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Creative Cueing
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets some Perspective on Cueing… SHOW NOTES: For more info on our Pilates Apprentice Program click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! […]…
Anatomy
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen discusses Dynamic Posture… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Dysfunction
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen explains How to Remedy SI Joint Pain… SHOW NOTES: For info on the Sacral Wedges click here. For info on the Overball click here. Have a question you’d like to see addressed? Have a comment? We want […]…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Anne checks out some Running Warm Up & Cool Down action… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Props
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets all cushion-ey on the Reformer… SHOW NOTES: For more info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment […]…
Modifications and Props
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets into Support and Release Positions for Sitting… SHOWNOTES Find info on the SmartSpine Cervical Disc here. Find info on the Overball here Find info on the Green Spikey Ball here Have a question you’d like to […]…
Runners
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Anne covers some footwork and chair exercises for runners… SHOW NOTES: For more great info on this topic, check out the Chair Workshop by Tom McCook here. Have a question you’d like to see addressed? Have a comment? […]…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey tries to find balance… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Modifications and Props
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey shoots for the bullseye… SHOW NOTES: For info on our Release Workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen is getting very very sleepy…. SHOW NOTES: Purchase the overball used in this episode here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…
Mental/Emotional Health
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen talks about compassion… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey looks for that just right fit… SHOW NOTES: For info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…
Interviews
If you haven’t seen them – please check out our past two episodes featuring MJ. In this episode, we’re going to demonstrate her “Art of Doing Nothing” – a wonderful and relaxing mediation and re-calibration of the spine. And all of this is to celebrate the release of MJ’s 3 online workshop, SmartSpine™ Teach & […]…
Interviews
Did you miss our MJ interview?! If you did – please look for it in a previous episode. Today we’re chatting about MJ’s SmartSpine™ system which most of you are probably very familiar with. Look for an upcoming episodes where we demonstrate MJ’s “Art of Doing Nothing” – a wonderful and relaxing mediation and re-calibration […]…
Interviews
If you know anything at all about this site, you know that Marie José Blom is the Mick Jager of Jen and Casey’s world. MJ informs so much of what we do and how we think about the work. We are thrilled to have her be a part of this website and were so thankful […]…
Modifications and Props
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets smart about massage… SHOW NOTES: For info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, […]…
Mental/Emotional Health
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets grounded to get boosted… SHOW NOTES: For info on the overball used in this episode click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…
Mental/Emotional Health
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen can handle the truth… SHOW NOTES: View Claire’s Forum thread here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…
Mental/Emotional Health
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets all kinds of oily… SHOW NOTES: Click here for the Bach Flower Essence website. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…
Modifications and Props
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey talks Cellular Workout… SHOW NOTES: For More info on Cellular Exercise click here. For info on our Release Work Workshop click here. Have a question you’d like to see addressed? Have a comment? We want to hear […]…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen lays down on a bed! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
The Happy Teacher
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets authentic… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets her Buddha on! SHOW NOTES: For purchasing info on the book The Mindful Way Workbook click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…
Spring Play
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets into some Creative Trapeze Work… SHOW NOTES: For information on the SmartSpine Posture Pillow click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! […]…
Pilates Lifestyle
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen continues with a short Happy Teacher idea… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…