The Pilates Show! | FusionPilatesEDU.com

The Pilates Show! – The Pelvic Rib Ring: Pilates Rotational Skills Part 2

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The Pilates Show Mondays! – Red Hot: Body Detox

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info check out www.sunlighten.com Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out […]…

The Pilates Show! – Success in Numbers: Teaching Pilates

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The Pilates Show Mondays! – Pins and Needles: Balancing the Hand, Wrist and Forearm

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Purchase the spikey ball used in this episode here. To learn more about the Hand, Wrist and Forearm, check out: Pilates for Hand Mechanics here and Practical Release here Have a question you’d like to see addressed? Have a comment? […]…

The Pilates Show! – Bumpy Belly Roll: Abdominal Awareness for Beginner Clients

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The Pilates Show Mondays! – Foam Roller for Core Strength

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The Pilates Show! – Gaining Traction: Pilates Fascial Opening

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The Pilates Show! – Thoracic Mobilization 1: Telescope Arms

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The Pilates Show Mondays! – Spikey Head Massage: Balancing the Head and Neck

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Purchase the spikey ball used in this episode here. Find info on our great online Release workshops here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

The Pilates Show! – Human Superpower of Rotation: Pilates Rotational Skills

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The Pilates Show Mondays! – Lazy Man’s Self Care: Hamstring Tightness

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The Pilates Show! – Wiggle Room: Reformer Pilates

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The Pilates Show Mondays! – Moment to Moment Nurture

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The Pilates Show Mondays! – Independence Day!

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The Pilates Show! – Move It, Move It!

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The Pilates Show Mondays! – Listen Up!

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The Pilates Show! – Seeking Warmth

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! For info on taking Balanced Body Pilates training with Jen […]…

The Pilates Show Mondays! – Happy, Healthy, Safe and Free

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…

The Pilates Show! – Pigeon Stretch on the Reformer

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! For more info on SmartSpine products click here. Interested in […]…

The Pilates Show! – Sideways

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The Pilates Show Mondays! – SmartSpine Hamstrings

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! For more info on SmartSpine products click here. Interested in more in depth workshops? […]…

The Pilates Show! – Pinwheels

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The Pilates Show Mondays! – That’s a Wrap!

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The Pilates Show! – Kneeling Chest Expansion

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The Pilates Show Mondays! – Be Here Now

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The Pilates Show Mondays! – Safe Sun for Vitamin D

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The Pilates Show! – Caution the Over Cue

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The Pilates Show Mondays! – Clearing Trauma

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The Pilates Show! – Standing Hamstring Curls

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The Pilates Show Mondays! – Chocolate Energy

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Recipe: 1/2 banana 2-3 pitted dates 2 1/2 tbsp chia seeds 2 tbsp cacao […]…

The Pilates Show! – Use Your Head!

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The Pilates Show Mondays! – Hoppity Hop

Click the Alerts icon above for an email reminder when a new episode posts! Fascial Fitness SHOWNOTES For info on the Ribbit Massager click here. For info on our live Fascial workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, […]…

The Pilates Show! – Hot Feet Part 2

Click the Alerts icon above for an email reminder when a new episode posts! SmartSpine Work SHOW NOTES: Check out Hot Feet Part 1 here. For info on the SmartSpine Wedges click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…

The Pilates Show Mondays! – Salty Señorita

Click the Alerts icon above for an email reminder when a new episode posts! Easy Sea Salt Body Scrub SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Would you like to train live with Jennifer Gianni […]…

The Pilates Show! – The Mother Diaphragm

Click the Alerts icon above for an email reminder when a new episode posts! Respiratory Diaphragm Release and Gratitude SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Would you like to train […]…

The Pilates Show Mondays! – Surviving the Work Day

Click the Alerts icon above for an email reminder when a new episode posts! Relieve work related stress and tension SHOWNOTES For info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Would […]…

The Pilates Show! – Jumboard Variations

Click the Alerts icon above for an email reminder when a new episode posts! side lying jump board work SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Would you like to train […]…

The Pilates Show Mondays! – Biting Chance!

Click the Alerts icon above for an email reminder when a new episode posts! Mindful chewing for neck and jaw issues SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

The Pilates Show! – Waste Not, Want Not

Click the Alerts icon above for an email reminder when a new episode posts! Reuse of “broken” props SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

The Pilates Show Mondays! – Springy Legs

Click the Alerts icon above for an email reminder when a new episode posts! Fascial Fitness SHOWNOTES For info on our live Fascial workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

The Pilates Show! – Running on Empty

Click the Alerts icon above for an email reminder when a new episode posts! Ribbit Rejuvenation work/ menopause Maintenance SHOW NOTES: For info on our live Fascial workshops click here. To host a Fascial workshop at your studio click here. Have a question you’d like to see addressed? Have a comment? We want to hear […]…

The Pilates Show Mondays! – The Pits!

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The Pilates Show! – Wunda Plank

Click the Alerts icon above for an email reminder when a new episode posts! Plank Variations with the Chair SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

The Pilates Show Mondays! – Monkey Arms

Click the Alerts icon above for an email reminder when a new episode posts! Fascial Fitness SHOWNOTES For info on our live Fascial workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

The Pilates Show! – Fooling your Pelvic Floor

Click the Alerts icon above for an email reminder when a new episode posts! Inversion work/ Menopause maintenance SHOW NOTES: For info on our live Pilates Climacteric™: Movement and Menopause workshops click here. To host a live Pilates Climacteric™: Movement and Menopause workshops at your studio click here. Have a question you’d like to see […]…

The Pilates Show Mondays! – Happy Hamstrings

Click the Alerts icon above for an email reminder when a new episode posts! Opening Up Resistant Hamstrings SHOWNOTES For info on our great Release workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

The Pilates Show! – Cotton Tails!

Click the Alerts icon above for an email reminder when a new episode posts! Neutral Spine in Four Point Kneeling SHOW NOTES: For more info on workshops by Madeline Black click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

The Pilates Show Mondays! – Pandiculation

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The Pilates Show! – To Squeeze or Not To Squeeze

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The Pilates Show Mondays! – Stress Tonic

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info on Tulsi (otherwise known as Holy Basil) click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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