Pilates Tips from the Pros | FusionPilatesEDU.com

Innovation Wanted!

At FusionPilatesEDU.com we are constantly on the lookout for amazing instructors who are doing amazing things. Our goal is to give Pilates professions around the world an opportunity to access a wide variety of information and styles from the best movement mind’s out there. We are especially interested in expanding diversity on the site and […]…

Early Access to Mat Variations by Anula Maiberg for Forever Members!

Early Access for Forever Members! In this workshop, Anula explores ways of incorporating a variety of props into innovative mat exercises that address how we can use our Pilates skills in new and inventive ways. Emphasis is placed on enhancing proprioception and encouraging ownership of experiencing movement through both instructor and self-guided exploration. 20% DISCOUNT! […]…

Counter Rotations to Open the Neck

Click the Alerts icon above for an email reminder when a new episode posts! Using Counter Rotations of the Arms, Cervical and Thoracic to release. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

Releaseing the Clavicle

Click the Alerts icon above for an email reminder when a new episode posts! Using the wall and a release ball to free the clavicle. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

Awareness of the Anterior/Posterior Oblique Slings

Click the Alerts icon above for an email reminder when a new episode posts! Saw variation on the reformer Focusing on Anterior/Poterior Slings Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…

Mechanics of the Clavicle

Click the Alerts icon above for an email reminder when a new episode posts! Using breath and release tools to move the clavicle. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…

Adding rotation to Jack Rabbit

Click the Alerts icon above for an email reminder when a new episode posts! Jack Rabbit variation that adds oblique challenge Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at […]…

Reformer Hip Glide

Click the Alerts icon above for an email reminder when a new episode posts! Using the reformer to create optimal hip hike and drop. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, […]…

Unlocking the Hip Flexors to Facilitate better Bridging

Click the Alerts icon above for an email reminder when a new episode posts! Strategies to unlock the hip flexors prior to bridging exercises Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, […]…

Freeing the Ribcage

Click the Alerts icon above for an email reminder when a new episode posts! Using release tools to free the upper shoulder blade and the ribcage. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…

Unweighting the Sacrum Prior to Bridging

Click the Alerts icon above for an email reminder when a new episode posts! Building proprioception of the back of the pelvis to aid in bridging Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…

Ground, Gravity and Embodiment by Madeline Black LAUNCHED! – Discounts today only!

NEW ONLINE PILATES WORKSOP! Madeline Black explores how we can help our clients (and ourselves) to sense the ground, gravity, and alignment through the use of foam pads strategically placed for tactile feedback. The sensation of the foam pads can help students feel the weight of their bodies against gravity and experience subtle bone […]…

Freeing the Ribcage

Click the Alerts icon above for an email reminder when a new episode posts! Lateral Elongation Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more […]…

SIngle-leg bridging variations

Click the Alerts icon above for an email reminder when a new episode posts! xxxxxxxxxxx Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in […]…

Freeing the Ribcage

Click the Alerts icon above for an email reminder when a new episode posts! Using release tools to free the inner shoulder blade and the ribcage. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…

Encouraging/restoring glide of the talus

Click the Alerts icon above for an email reminder when a new episode posts! How to cue/look for glide of the talus in reformer footwork Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

Counter Rotations That Bring You to Center

Click the Alerts icon above for an email reminder when a new episode posts! learn an easy way on the Reformer to create Counter Rotation that brings you to center. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – […]…

Livestream Workshop with Jennifer Gianni

Pricing and details HERE Description Learning anatomy on its own can be dry and boring. In this livestream workshop, Jennifer Gianni teaches anatomy by employing a practical approach which will give the information a more specific meaning and context as it pertains to achieving specific goals with your clients. You can use this workshop to […]…

Pay What You Want Fundraising Mat Class!

This event is over- but please click on the link below to donate to the Loveland Foundation!The Loveland Therapy Fund for Black Women and Girls WEDNESDAY, JUNE 10 @ 5:30 PM EDT PAY WHAT YOU WANT MAT CLASS WITH JENNIFER GIANNI 100% of donations go to The Loveland Therapy Fund for Black Women and Girls […]…

Secret Power Counter Rotations That Bring You to Center

Click the Alerts icon above for an email reminder when a new episode posts! learn an easy way on the Reformer to create Counter Rotation that brings you to center. Want MORE?! Check out our workshops here! Check out workshops by Elizabeth Larkam HERE. Have a question you’d like to see addressed? Have a comment? […]…