Resources

Pilates Lifestyle

The Pilates Show Mondays! – Intelligent Schlepping

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey carries a suitcase! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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Pilates Lifestyle

Teaching from the Heart

Click the Alerts icon above for an email reminder when a new article posts! Teaching from the Heart A Prologue to the upcoming Happy Teacher series on The Pilates Show! by Jennifer Gianni I have been thinking a lot lately about having more compassion and more heart. Not only for others but a deep sense […]…

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The Pilates Dork: Comics

The Pilates Dork! “Bonfire of the Posture Pillow”

Click the Alert icon above to get an email whenever a new comic has posted!  …

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The Happy Teacher

The Pilates Show EXTRA! – Upcoming Happy Teacher Series!

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey explores some interesting anatomy… SHOW NOTES: View all of the Happy Teacher posts here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

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Anatomy

The Pilates Show! – As Above, So Below

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey explores some interesting anatomy… SHOW NOTES: For info on the SmartSpine Arch Tubbies click here. For info on the SmartSpine Globe click here. For info on the Geen Spikey Ball click here. For info on our Release […]…

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Pilates Lifestyle

The Pilates Show Mondays! – Head, Neck and Upper Back Towel Stretches

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen uses a towel in ways it wasn’t meant for! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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The Pilates Dork: Comics

The Pilates Dork! “Yes You Can”

Click the Alert icon above to get an email whenever a new comic has posted!  …

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Fascial Fun

The Pilates Show! – Smartspine & Micro Movement

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets into some more Fascial Fitness… SHOW NOTES: Find info on SmartSpine products here. Find info on Marie José Blom’s workshops here. Find info on the overball used in this episode here. Have a question you’d like […]…

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Pilates Lifestyle

The Pilates Show Mondays! – H2O Plus

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey improves water!  SHOW NOTES: Find info on Young Living oils here. Find info on Celtic Sea Salt here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

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The Pilates Dork: Comics

The Pilates Dork! “Library”

Click the Alert icon above to get an email whenever a new comic has posted!  …

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Lower Body

The Pilates Show! – Arch Support

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey talks about foot articulations! SHOW NOTES: Find info on Casey’s Practical Release workshop here. See lots of free videos on Release Work here. Find info on the ball used in this episode here. Have a question you’d […]…

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Blog

Swan on Reformer

Reading the body on the equipment is such an important component to being an effective Pilates instructor. Throwing out generic cues can only take the clients so far in their work. The key to giving precise, detail-oriented cueing is speaking to the client’s body. And the only way to speak to the client’s body is […]…

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