Resources

The Pilates Dork: Comics

The Pilates Dork! “De-Crossfit”

Click the Alert icon above to get an email whenever a new comic has posted!    …

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Mental/Emotional Health

The Pilates Show! – Compassion for Your Inner-Teacher

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen talks about compassion… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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Pilates Lifestyle

The Pilates Show Mondays! – Princess and the Pea

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey looks for that just right fit…  SHOW NOTES: For info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

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The Pilates Dork: Comics

The Pilates Dork! “Intelligent Life”

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Interviews

The Pilates Show EXTRA! – Marie José Blom’s Art of Doing Nothing

If you haven’t seen them – please check out our past two episodes featuring MJ. In this episode, we’re going to demonstrate her “Art of Doing Nothing” – a wonderful and relaxing mediation and re-calibration of the spine. And all of this is to celebrate the release of MJ’s 3 online workshop, SmartSpine™ Teach & […]…

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Interviews

The Pilates Show EXTRA! – Marie José Blom on the SmartSpine™ System

Did you miss our MJ interview?! If you did – please look for it in a previous episode. Today we’re chatting about MJ’s SmartSpine™ system which most of you are probably very familiar with. Look for an upcoming episodes where we  demonstrate MJ’s “Art of Doing Nothing” – a wonderful and relaxing mediation and re-calibration […]…

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Interviews

The Pilates Show EXTRA! – Marie José Blom Interview

If you know anything at all about this site, you know that Marie José Blom is the Mick Jager of Jen and Casey’s world. MJ informs so much of what we do and how we think about the work. We are thrilled to have her be a part of this website and were so thankful […]…

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Modifications and Props

The Pilates Show! – Smart Massage

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets smart about massage… SHOW NOTES: For info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, […]…

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Mental/Emotional Health

The Pilates Show Mondays! – 2 Minute Energy Boost

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen gets grounded to get boosted… SHOW NOTES: For info on the overball used in this episode click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, […]…

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The Pilates Dork: Comics

The Pilates Dork! “Half Foods”

Click the Alert icon above to get an email whenever a new comic has posted!    …

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Mental/Emotional Health

The Pilates Show! – Truth Filled Teaching

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen can handle the truth…   SHOW NOTES: View Claire’s Forum thread here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…

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Mental/Emotional Health

The Pilates Show Mondays! – Flower Child

Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets all kinds of oily… SHOW NOTES: Click here for the Bach Flower Essence website. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

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