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The Pilates Dork: Comics
The Pilates Dork! “Mistletoe”
Click the Alert icon above to get an email whenever a new comic has posted! …
Energy Medicine
The Pilates Show! – The Reformer and Squatting
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen cops a squat… SHOW NOTES: For more info on the Fascial reformer workshop click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…
Pilates Lifestyle
The Pilates Show Mondays! – Apple of My Eye
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey confesses her love of Apple Cider… SHOWNOTES Check out the links for more information on the products seen here http://bragg.com/products/bragg-organic-apple-cider-vinegar.html https://www.youngliving.com/blog/all-about-lemon/ Have a question you’d like to see addressed? Have a comment? We want to hear from […]…
The Pilates Dork: Comics
The Pilates Dork! “Snowman Release Work”
Click the Alert icon above to get an email whenever a new comic has posted! …
Runners
The Pilates Show! – Where are my Hamstrings?
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Anne unleashes her Barrel Hamstring Locator… SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…
Pilates Lifestyle
The Pilates Show Mondays! – Bath Towel Ab Curl
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen curls up with a comfy bath towel! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
Dysfunction
The Pilates Show! – Leg Length Discrepancy
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen talks about remedies for leg length discrepancy… SHOW NOTES: For more information on the SmartSpine Pillow and Wedges click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you […]…
Pilates Lifestyle
TEACHING FROM THE HEART PART 3 : EMOTIONAL FITNESS TRAINING
Be the Change you want to see in your clients. My friend, Ann McMillian (Canadian and Pilates Blonde Genius) just left Asheville after filming a phenomenal Online Workshop. We were talking about the Teaching from the Heart series and caring for ourselves as teachers. She immediately said “ Yes, all of us in this profession […]…
Pilates Lifestyle
The Pilates Show Mondays! – Pep In Your Step
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey dials up drinking water… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
The Pilates Dork: Comics
The Pilates Dork! “DOUBLE FEATURE”
Click the Alert icon above to get an email whenever a new comic has posted! …
Creative Cueing
The Pilates Show! – The Long View
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Casey gets some Perspective on Cueing… SHOW NOTES: For more info on our Pilates Apprentice Program click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! […]…
Anatomy
The Pilates Show Mondays! – Stand Your Ground
Click the Alerts icon above for an email reminder when a new episode posts! In this episode, Jen discusses Dynamic Posture… SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…
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