Resources

Pilates Lifestyle

The Pilates Show Mondays! – The Spice of Life: Essential Oil Stress Relief

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info on Young Living Oils click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth […]…

Read More →

News

LAUNCHED! Jennifer Zumann’s Enhance the Mat!

LAUNCHED! ENHANCE THE MAT WITH JENNIFER ZUMANN DISCOUNT TODAY ONLY!!! We are so incredibly happy to have Jennifer Zumann join the Fusion Family! Check out this awesome workshop – you won’t be sorry. Jennifer’s information is impeccable and her personality is a joy to behold! Enhance the Mat is a practical course intended to simplify […]…

Read More →

Beginner Basics

The Pilates Show! – Bellows Breathing: Breathing Homework for Beginner Clients

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

Read More →

Modifications and Props

The Pilates Show Mondays! – Posture Play at Work: Pilates at the Computer

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Find info on SmartSpine Products here Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out […]…

Read More →

Lower Body

The Pilates Show! – The Pelvic Rib Ring: Pilates Rotational Skills Part 2

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

Read More →

Pilates Lifestyle

The Pilates Show Mondays! – Red Hot: Body Detox

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info check out www.sunlighten.com Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out […]…

Read More →

Teacher Client Conversation

The Pilates Show! – Success in Numbers: Teaching Pilates

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

Read More →

Pilates Lifestyle

The Pilates Show Mondays! – Pins and Needles: Balancing the Hand, Wrist and Forearm

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Purchase the spikey ball used in this episode here. To learn more about the Hand, Wrist and Forearm, check out: Pilates for Hand Mechanics here and Practical Release here Have a question you’d like to see addressed? Have a comment? […]…

Read More →

Beginner Basics

The Pilates Show! – Bumpy Belly Roll: Abdominal Awareness for Beginner Clients

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

Read More →

Foam Roller

The Pilates Show Mondays! – Foam Roller for Core Strength

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…

Read More →

Props

The Pilates Show! – Gaining Traction: Pilates Fascial Opening

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

Read More →

Release Work

The Pilates Show! – Thoracic Mobilization 1: Telescope Arms

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

Read More →