The Pilates Show! – Caution the Over Cue

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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The Pilates Show Mondays! – Clearing Trauma

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…

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The Pilates Show! – Standing Hamstring Curls

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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The Pilates Show Mondays! – Chocolate Energy

Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Recipe: 1/2 banana 2-3 pitted dates 2 1/2 tbsp chia seeds 2 tbsp cacao […]…

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The Pilates Show! – Use Your Head!

Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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The Pilates Show Mondays! – Hoppity Hop

Click the Alerts icon above for an email reminder when a new episode posts! Fascial Fitness SHOWNOTES For info on the Ribbit Massager click here. For info on our live Fascial workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, […]…

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The Pilates Show! – Hot Feet Part 2

Click the Alerts icon above for an email reminder when a new episode posts! SmartSpine Work SHOW NOTES: Check out Hot Feet Part 1 here. For info on the SmartSpine Wedges click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, […]…

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The Pilates Show Mondays! – Salty Señorita

Click the Alerts icon above for an email reminder when a new episode posts! Easy Sea Salt Body Scrub SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Would you like to train live with Jennifer Gianni […]…

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The Pilates Show! – The Mother Diaphragm

Click the Alerts icon above for an email reminder when a new episode posts! Respiratory Diaphragm Release and Gratitude SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Would you like to train […]…

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The Pilates Show Mondays! – Surviving the Work Day

Click the Alerts icon above for an email reminder when a new episode posts! Relieve work related stress and tension SHOWNOTES For info on SmartSpine products click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Would […]…

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The Pilates Show! – Jumboard Variations

Click the Alerts icon above for an email reminder when a new episode posts! side lying jump board work SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Would you like to train […]…

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The Pilates Show Mondays! – Biting Chance!

Click the Alerts icon above for an email reminder when a new episode posts! Mindful chewing for neck and jaw issues SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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The Pilates Show! – Waste Not, Want Not

Click the Alerts icon above for an email reminder when a new episode posts! Reuse of “broken” props SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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The Pilates Show Mondays! – Springy Legs

Click the Alerts icon above for an email reminder when a new episode posts! Fascial Fitness SHOWNOTES For info on our live Fascial workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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The Pilates Show! – Running on Empty

Click the Alerts icon above for an email reminder when a new episode posts! Ribbit Rejuvenation work/ menopause Maintenance SHOW NOTES: For info on our live Fascial workshops click here. To host a Fascial workshop at your studio click here. Have a question you’d like to see addressed? Have a comment? We want to hear […]…

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The Pilates Show Mondays! – The Pits!

Click the Alerts icon above for an email reminder when a new episode posts! Arm pit detox SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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The Pilates Show! – Wunda Plank

Click the Alerts icon above for an email reminder when a new episode posts! Plank Variations with the Chair SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum!…

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The Pilates Show Mondays! – Monkey Arms

Click the Alerts icon above for an email reminder when a new episode posts! Fascial Fitness SHOWNOTES For info on our live Fascial workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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The Pilates Show! – Fooling your Pelvic Floor

Click the Alerts icon above for an email reminder when a new episode posts! Inversion work/ Menopause maintenance SHOW NOTES: For info on our live Pilates Climacteric™: Movement and Menopause workshops click here. To host a live Pilates Climacteric™: Movement and Menopause workshops at your studio click here. Have a question you’d like to see […]…

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The Pilates Show Mondays! – Happy Hamstrings

Click the Alerts icon above for an email reminder when a new episode posts! Opening Up Resistant Hamstrings SHOWNOTES For info on our great Release workshops click here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum!…

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