Pilates Tips from the Pros

  • LAUNCHED! Jennifer Zumann’s Enhance the Mat!

    LAUNCHED! ENHANCE THE MAT WITH JENNIFER ZUMANN DISCOUNT TODAY ONLY!!! We are so incredibly happy to have Jennifer Zumann join the Fusion Family! Check out this awesome workshop – you won’t be sorry. Jennifer’s information is impeccable and her personality is a joy to behold! Enhance the Mat is a practical course intended to simplify […]…

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  • The Pilates Show! – Bellows Breathing: Breathing Homework for Beginner Clients

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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  • The Pilates Show Mondays! – Posture Play at Work: Pilates at the Computer

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Find info on SmartSpine Products here Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out […]…

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  • The Pilates Show! – The Pelvic Rib Ring: Pilates Rotational Skills Part 2

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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  • The Pilates Show Mondays! – Red Hot: Body Detox

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES For more info check out www.sunlighten.com Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out […]…

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  • The Pilates Show! – Success in Numbers: Teaching Pilates

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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  • The Pilates Show Mondays! – Pins and Needles: Balancing the Hand, Wrist and Forearm

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Purchase the spikey ball used in this episode here. To learn more about the Hand, Wrist and Forearm, check out: Pilates for Hand Mechanics here and Practical Release here Have a question you’d like to see addressed? Have a comment? […]…

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  • The Pilates Show! – Bumpy Belly Roll: Abdominal Awareness for Beginner Clients

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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  • The Pilates Show Mondays! – Foam Roller for Core Strength

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…

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  • The Pilates Show! – Gaining Traction: Pilates Fascial Opening

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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  • The Pilates Show! – Thoracic Mobilization 1: Telescope Arms

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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  • The Pilates Show Mondays! – Spikey Head Massage: Balancing the Head and Neck

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Purchase the spikey ball used in this episode here. Find info on our great online Release workshops here. Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, […]…

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  • The Pilates Show! – Human Superpower of Rotation: Pilates Rotational Skills

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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  • The Pilates Show Mondays! – Lazy Man’s Self Care: Hamstring Tightness

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…

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  • The Pilates Show! – Wiggle Room: Reformer Pilates

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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  • The Pilates Show Mondays! – Moment to Moment Nurture

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…

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  • The Pilates Show Mondays! – Independence Day!

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…

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  • The Pilates Show! – Move It, Move It!

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online […]…

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  • The Pilates Show Mondays! – Listen Up!

    Click the Alerts icon above for an email reminder when a new episode posts! SHOWNOTES Have a question you’d like to see addressed? Have a comment? We want to hear from you! Comment below, on Facebook, Twitter, or at the Forum! Interested in more in depth workshops? Check out our online workshops! Would you like […]…

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  • The Pilates Show! – Seeking Warmth

    Click the Alerts icon above for an email reminder when a new episode posts! SHOW NOTES: Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the Forum! For info on taking Balanced Body Pilates training with Jen […]…

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