Pilates Tips from the Pros | FusionPilatesEDU.com

Separate Low Back from Hamstrings

Click the Alerts icon above for an email reminder when a new episode posts! Teach clients to understand how to get more from their hamstrings in Feet in Strap on the Reformer Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from […]…

Black Friday – Cyber Monday – BEST DISCOUNTS OF THE YEAR!

Fri Nov. 23 thru Mon Nov. 26, 2018 ACT NOW!!! 35% discount on every online workshop! Promo Code expires midnight 11/26/2018 EST Use Promo Code CYBER2018 35% OFF ANY WORKSHOP ON THE SITE! USE AS MANY TIMES FOR AS MANY WORKSHOPS AS YOU’D LIKE Discounts can not be applied to previously purchased workshops. […]…

Thoracic Movement

Click the Alerts icon above for an email reminder when a new episode posts! Learn exercises from Tom McCook to create a responsive thoracic spine. See a video and details on Tom’s Shoulder and Spine worksop here. https://stage.fusionpilatesedu.com/courses/workshops/shoulder/ Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a […]…

Release Points in the Hands and Fingers

Click the Alerts icon above for an email reminder when a new episode posts! Learn to balance the body through release points in the hands and fingers Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment […]…

Acupressure for the Whole Body

Click the Alerts icon above for an email reminder when a new episode posts! Learn to balance the whole body through Acupressure Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or […]…

Release Points in the Hands and Fingers

Click the Alerts icon above for an email reminder when a new episode posts! Learn to balance the body through release points in the hands and fingers Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment […]…

Acupressure for the Whole Body

Click the Alerts icon above for an email reminder when a new episode posts! Learn to balance the whole body through Acupressure Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or […]…

Balancing the Hormones

Click the Alerts icon above for an email reminder when a new episode posts! Learn how to calm the nervous system Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at […]…

Balancing the Thoracic Spine

Click the Alerts icon above for an email reminder when a new episode posts! Learn how to balance the ribcage Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the […]…

Balancing the Diaphragm

Click the Alerts icon above for an email reminder when a new episode posts! Learn to increase the function of the Diaphragm Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or […]…

Release the Intermediate Internal Obliques

Click the Alerts icon above for an email reminder when a new episode posts! Learn how to release the intermediate fibers of the Internal Obliques Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

Releaseing the Lower, Anterior Internal Obliques

Click the Alerts icon above for an email reminder when a new episode posts! Learn how to release the lower fibers of the Internal Obliques Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

The Pilates Show EXTRA! – Interview with M. Valentin

Enjoy this interview with M. Valentin and check out her brand new workshop “Creating Reformer Choreography” launching TODAY! …

ASIS Compression

Click the Alerts icon above for an email reminder when a new episode posts! Learn techniques to stabilize the pelvis Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the […]…

Fingertip Abdominals

Click the Alerts icon above for an email reminder when a new episode posts! Learn techniques to stabilize the pelvis Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, or at the […]…

Pelvic Stability

Click the Alerts icon above for an email reminder when a new episode posts! Learn to assess the pelvis with a simple leg float movement Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

Assessing and Cueing the TvA

Click the Alerts icon above for an email reminder when a new episode posts! Learn to assess and cue the 3 parts of the TvA Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on […]…

Deep System: Assessing the TvA

Click the Alerts icon above for an email reminder when a new episode posts! Learn to assess the 3 parts of the TvA. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? We want to hear from you – POST BELOW! Comment below, on Facebook, Twitter, […]…

Lateral Power: Using the Magic Circle to Open the Shoulders

Click the Alerts icon above for an email reminder when a new episode posts! Learn how to use the Magic Circle to open the energy channels in the upper body to enhance spinal mobility and core engagement. Want MORE?! Check out our workshops here! Have a question you’d like to see addressed? Have a comment? […]…

Overhead Press: Modify Prone Overhead Press on the Box

Click the Alerts icon above for an email reminder when a new episode posts! “Many clients do not have full Range of Motion of the shoulder joints so forcing them to hold on to the football during the Overhead Press will cause them to compensate by using another area. Learn how to modify for that […]…