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New Online Pilates Workshop! In Tactile Cueing & the Nervous System, Cari Riis Stemmler explores the powerful relationship between touch and the nervous system—and why tactile cueing can be an essential gateway to discovery for your clients. Learn about risk factors with inappropriate touch, the consequences of overstretching or over-cueing, and practical guidelines for hand […]…
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New Online Pilates Workshop! An ACL injury can feel overwhelming, and the road to surgery often seems daunting. In Pre-Op for ACL Reconstructive Surgery, Tanya Swayze Miller guides you through powerful strategies to help clients restore full knee range of motion, rebuild quad strength, and strengthen surrounding muscles for greater stability. This workshop goes beyond […]…
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New Online Pilates Workshop! In Tactile Cueing & the Nervous System, Cari Riis Stemmler explores the powerful relationship between touch and the nervous system—and why tactile cueing can be an essential gateway to discovery for your clients. Learn about risk factors with inappropriate touch, the consequences of overstretching or over-cueing, and practical guidelines for hand […]…
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New Online Pilates Workshop! Slow down, yawn deeply, and reconnect with your body in this fascia-focused workshop from Alicia Head. In a time when many Pilates classes push for sweat and intensity, Alicia invites you to explore the opposite: a calm, deliberate session built around the body’s natural urge to release—through the powerful act of […]…
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JEAN SULLIVAN 20% DISCOUNT TODAY ONLY! USE PROMO CODE: JEAN M VALENTIN 20% DISCOUNT TODAY ONLY! USE PROMO CODE: VAL…
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NIKKI CHRYSOSTOMOU 20% DISCOUNT TODAY ONLY! USE PROMO CODE: NIKKI MARY BOND 20% DISCOUNT TODAY ONLY! USE PROMO CODE: BOND…
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JOY PULEO 20% DISCOUNT TODAY ONLY! USE PROMO CODE: PULEO TOM MCCOOK 20% DISCOUNT TODAY ONLY! USE PROMO CODE: MCCOOK…
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New Online Pilates Workshop! Join Ren Udall in this dynamic online workshop as she explores how stimulating the central nervous system can enhance sensory awareness, balance, coordination, and full-body integration. This isn’t just theory—Ren provides a clear, practical template you can immediately use in both private and group sessions. Through playful yet powerful cerebellar games, […]…
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New Online Pilates Workshop! Every movement begins with a weight shift. Whether subtle or obvious, these shifts are the foundation of how we initiate motion and maintain balance. In this insightful online workshop, Jenn Pilotti explores the mechanics and nuances of weight shifting—from the initial set-up, to the shift itself, to the anchor points that […]…
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New Online Pilates Workshop! They say “movement is medicine”—and Dr. Marcia-Elizabeth Thompson’s workshop proves just that. Every time a client moves, their body tells a story. Whether they strive for perfection in every exercise or push through discomfort with sheer will, their patterns may reflect deeper emotional experiences or past trauma. In Treating Trauma with […]…
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NEW BOOK Edited by Madeline Black & Elizabeth Larkam! Pilates Applications for HealthConditions is out now! NEW Two Volume Book Set Purchase now: https://linktr.ee/PAFHC “A two-volume set exploring gait focused, wholeperson movement programs that support healthconditions in the Pilates environment.HandspringFor marketing” “A profound amalgamation of Pilates’ past, present, and future.” Rael Isacowitz, MA, BASIPilates, Founder […]…
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Claudia Moose 20% DISCOUNT TODAY ONLY! USE PROMO CODE: MOOSE Michaela Goorahoo 20% DISCOUNT TODAY ONLY! USE PROMO CODE: GOOHAROO…