Workshop Free member Forever member Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.)
(Must be logged in for discount) 		NPCP CECs
Pre Op ACL Reconstructive Surgery Coming Soon!
Workshops are available to Forever Members months in advance.
Available on  02/19/2026 		Available Now!
$49.00 USD Forever Members enjoy early access, special pricing, and no expiration dates! If you’d like to take advantage of this special price, please add Forever Access here and then come back to this page to make your purchase. (If you have Forever Access - make sure you are logged in to make this pricing available.) 		NPCP CECS Not offered

NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.

Description

An ACL injury can feel overwhelming, and the road to surgery often seems daunting. In Pre-Op for ACL Reconstructive Surgery, Tanya Swayze Miller guides you through powerful strategies to help clients restore full knee range of motion, rebuild quad strength, and strengthen surrounding muscles for greater stability.

This workshop goes beyond the physical work—Tanya emphasizes the mind–body connection, helping clients approach surgery with confidence and prepare for smoother post-op recovery.

Packed with variations and progressions on multiple Pilates apparatus, this course gives you a full toolkit of exercises to meet your clients’ unique needs.

Objectives

  • Move client in a safe and pain-free range
  • Build confidence going into surgery
  • Restore full range of motion of knee joint
  • Re-establish Quad strength
  • Strengthen the surrounding areas of the knee


Concepts & Techniques

  • Enhance client's mind-body connection
  • How to move your client in a pain-free way before and after ACL surgery
  • How exercises translate from one piece of equipment to another
  • Supporting your client through safe movements

Props & Equipment Used

  • Balls
  • Barrel
  • Chair
  • Mat
  • Reformer
  • Trap/Cad

Workshop Level

  • Advanced
  • Beginner
  • Intermediate


Duration & Access

This workshop is approximately 3 hours long and you have 30 days of access.
(No expiration for Forever Access Members)
 
 
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About Tanya Swayze Miller

Tanya Swayze Miller, founder of My Body Pilates studios, received her Bachelor of Arts degree in Dance in 2012. This journey inspired her to share her love for movement and wellness. Shortly thereafte... Find Out More Other Workshops by Tanya Swayze Miller

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