User does not have Forever Access
NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.
Description
Touch is the most profound, immediate and direct form of communication. In this workshop a variety of hands on techniques are covered to effectively support the student in getting a deeper understanding of the movements in Pilates and effectively help them improve on and master the exercises.Objectives
- Learn how to use hands on assistance so your client so they can move to the next level.
- Learn how to use your hands to bring out qualities your student never knew they had.
- Learn how to spot your client so they find their powerhouse "for real" on the mat.
- Learn how hands on assistance was done in Romana’s studio at Drago’s Gym.
- Learn how to Spot your student on the mat, reformer, cadillac, chair and ladder barrel.
Concepts & Techniques
- Opening and freeing the spine in the mat work. waking up the feet in foot work
- Release the hip flexors and challenge the upper abs with modifications
- Releasing the sacrum and lower back. Expand the chest and elongate the upper back
Props & Equipment Used
- Reformer
- Chair
- Cadillac
- Ladder Barrel
- Mat
Workshop Level
- Beginner
- Intermediate
Duration & Access
This workshop is approximately 3 hours long and you have 30 days of access
(No expiration for Forever Access Members)
(No expiration for Forever Access Members)
case 2
About Niedra Gabriel
Niedra Gabriel is a seasoned Pilates and Yoga instructor who takes a holistic approach to understanding the body and exploring its tremendous gifts and potential. With over thirty years of experience,...
Find Out More
Other Workshops by Niedra Gabriel
Feedback on Hands On Assistance for Effective Teaching by Niedra Gabriel
Featured Student Feedback
Katie B--- QuizpageId 20816
Wonderful workshop with great detail into what we are hoping to create in the body with helpful hands on cuing to enhance the student’s understanding.
Niedra Gabriel
Thank you Katie, for sharing your comment for this workshop. I am so happy to know that you find this information helpful.
Niedra Gabriel
Thank you Katie, for sharing your comment for this workshop. I am so happy to know that you find this information helpful.
Maigualida G--- QuizpageId 20816
I love it I wish the schools would teach this way
Valerie P--- QuizpageId 20816
Wonderful workshop! Great cues and hands on ideas!
Malgorzata P--- QuizpageId 20816
It was very educational. I love Niedra's teaching.
Ellen L--- QuizpageId 20816
This is one of the most useful workshops I've done. Since I mainly teach private clients in a studio I think that hands-on work is something that's most appreciated. Some great cueing and new exercises or versions that I look forward to trying out. I hope to see more hands-on workshops!
Lauren K--- QuizpageId 20816
Great workshop! Niedra is very knowledgeable and articulate.
Kelley C--- QuizpageId 20816
lots of great stretching
Ann K--- QuizpageId 20816
Wonderful hands on cueing
Pamella D A--- QuizpageId 20816
Loved this workshop. It gave me some new fun ideas to begin incorporating with my clients. Thank you!
" Wonderful workshop with great detail into what we are hoping to create in the body with helpful hands on cuing to enhance the student’s understanding. "
Katie B
" I love it I wish the schools would teach this way "
Maigualida G
" Wonderful workshop! Great cues and hands on ideas! "
Valerie P
" This is one of the most useful workshops I've done. Since I mainly teach private clients in a studio I think that hands-on work is something that's most appreciated. Some great cueing and new exercises or versions that I look forward to trying out. I hope to see more hands-on workshops! "
Ellen L
" Great workshop! Niedra is very knowledgeable and articulate. "
Lauren K
" Wonderful hands on cueing "
Ann K
" Loved this workshop. It gave me some new fun ideas to begin incorporating with my clients. Thank you! "
Pamella D A