Click the Alerts icon above for an email reminder when a new episode posts!

SHOWNOTES

Have a question you’d like to see addressed? Have a comment? We want to hear from you!

Comment below, on Facebook, Twitter, or at the Forum!


Leave A Reply (4 comments So Far)

Please - comments only. All Pilates questions should be asked in the Forum. All support questions should be asked at Support.

You must be logged in to post a comment.

  1. Phyllis_775

    So true, Casey! I do the same but my go-to room is my bedroom so I leave a few props on my nightstand. Whatever works
    Thank you,
    Phyllis Matonte

  2. Casey

    Phyllis, I could not agree more… Whatever works is right! The nightstand is the perfect place to stash home healthcare props!

    Much Love,
    Casey

  3. Suzanne Pride131

    Hello
    Squirreling away simple props for my relaxation station (couch) is how I’ve begun to decorate! Keeping a nice heating pad on my couch for leg and feet cramping is helpful. Small rec ball to keep back in neutral is wonderful. Depends on the day, but also a massage wand I stick behind couch cushion, when not in use. Don’t forget my cushion memory pillows for when I finally lie down for a minute ;))

  4. Casey

    Suzanne, you got it going on in the self care department! I would come over and hang out on your couch any day! 🙂

    Love,
    Casey