Click the Alerts icon above for an email reminder when a new episode posts!
SHOWNOTES
- Purchase the spikey ball used in this episode here.
- Find info on our great online Release workshops here.
Have a question you’d like to see addressed? Have a comment? We want to hear from you!
Comment below, on Facebook, Twitter, or at the Forum!
Interested in more in depth workshops? Check out our online workshops!
Would you like to train live with Jennifer Gianni or Casey Marie Herdt?