In this episode – Casey speaks from experience on Scoliosis.
SHOW NOTES:
| Find info on SmartSpine™ products HERE. |
| Add your thoughts about AlliS’s question on the forum HERE. |
| Find info on our Release Workshops HERE. |
| Find out about the props used in this workshop HERE & HERE. |
Have a question you’d like to see addressed? Have a comment? We want to hear from you!
Comment below, on Facebook, Twitter, or at the Forum!
Leave A Reply (4 comments So Far)
Please - comments only. All Pilates questions should be asked in the Forum. All support questions should be asked at Support.
You must be logged in to post a comment.
Loved this because I was born with scoliosis. However, the older I get I notice that I am developing kyphosis. So it turns out to be a double whammy and your RX is what I do for myself and my clients. Thank you for a great video!!
I am so happy you are finding what works with your beautiful spine with character!
Release work has really improved my quality of life, and I highly recommend you do the same. I grew 3/4 of an inch from it! You might want to check out my Practical Release workshop to get you going in the right direction… Belly release would really help the kyphosis amount other things!
Take Care!
Love,
Casey Marie
Casey,
I do have your Practical Release Workshop and I love it!
Keep doing what you do — you and Jen are real inspirations:)
Phyllis Matonte
I am so happy you have the practical release workshop!
And I have to say, you all inspire us!
Love,
Casey Marie