Workshop

Vestibular System Function & Balance

with Elizabeth Larkam

Workshop Free Member Forever Member
Vestibular System Function & Balance $59 USD Register Now $39 USD Get Access Forever Members enjoy early access, special pricing, and no expiration dates! Add Forever Access here.

Forever Members enjoy early access, special pricing, and no expiration dates!

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NPCP CECs not offered — your certificate of completion can be used toward many program requirements (Balanced Body, Stott, etc.). For workshops with NPCP CECs click here.

About This Workshop

These comprehensive movement sequences for the Balance Board, BOSU, and Rocker Reformer inform the somatosensory, visual, and vestibular senses. They are suitable for developing improved balance, proprioception, and vestibular function.

Session 1 (45 minutes) and Session 2 (49 minutes) provide detailed progressions on the Rocker Reformer appropriate for all levels of clients. The analogous sequences in Session 3 (39 minutes) using only the BOSU demonstrate that this easily accessible piece can substitute for some aspects of the Rocker Reformer. Session 4 (30 minutes) uses the Balance Board to continue detailed progress of balance and vestibular training effective for home practice. Augment your understanding of the vestibular system by reading the downloadable PDF packet and by studying the references provided at the end of the workshop.

Although this workshop provides the most comprehensive resource available on the Rocker Reformer, it also demonstrates that informed use of a BOSU or Balance Board can provide effective balance training and vestibular system improvement.

Concepts & Techniques

  • Effective and safe movement progressions on the Rocker Reformer
  • Effective and safe movement progressions on the BOSU
  • Effective and safe movement progressions on the Balance Board
  • Normal function of the vestibular system
  • Vestibular ocular reflex
  • Vestibulospinal reflex
  • Dysfunction of the vestibular system
  • Disorders of the vestibular and balance function

Objectives

Learn to improve vestibular system and balance in your clients using the Rocker Reformer, Rotator Discs, BOSU or Balance Board

Props & Equipment

  • Rocker Reformer
  • Balance Board
  • Rotator Discs

Workshop Level

  • Advanced
  • Beginner
  • Intermediate

Duration & Access

This workshop is approximately 2.75 hours long and you have 30 days of access. — No expiration for Forever Access Members

Ready to Enroll?

Workshop Free Member Forever Member
Vestibular System Function & Balance $59 USD Register Now $39 USD Get Access
Elizabeth Larkam

About Elizabeth Larkam

Elizabeth Larkam is internationally recognized as an innovator of mind body movement techniques for performing arts, therapeutic, athletic, fitness and academic settings. For 25 years Elizabeth has worked within organiza…

Feedback on Vestibular System Function & Balance

I liked the workshop a lot. Not all have access to a rocker reformer, but it's good to know what it does. We can still use BOSU and balance board. But how the vestibular system is challenged by balance makes this a wonderful workshop...
Valeria D

Featured Student Feedback

Marie-Josée P

Great work!

Sandra W

Would have liked more vestibular information connected with treatment ideas.

Banna Rose S

I found the wobble board work a useful addition.I wish there was more verbiage during the exercises regarding the application of enhanced vestibular function.

Valeria D

I liked the workshop a lot. Not all have access to a rocker reformer, but it's good to know what it does. We can still use BOSU and balance board. But how the vestibular system is challenged by balance makes this a wonderful workshop...

Zahilly S

Very nice progressions with dynamic surfaces and I especially liked the options on the BOSU board. Thank you! What I think I may have missed was more explanation on how this directly affects the vestibular system.

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