Workshop
Queer and Trans-Affirming Pilates
with Sofia Engelman
| Workshop | Free Member | Forever Member |
|---|---|---|
| Queer and Trans-Affirming Pilates | $64 USD Register Now | $49 USD Get Access Forever Members enjoy early access, special pricing, and no expiration dates! Add Forever Access here. |
Forever Members enjoy early access, special pricing, and no expiration dates!
Add Forever Access here, then return to this page to purchase. Make sure you're logged in.
NPCP CECs not offered — your certificate of completion can be used toward many program requirements (Balanced Body, Stott, etc.). For workshops with NPCP CECs click here.
About This Workshop
Inclusive language and cueing in the Pilates studio are always important.
Sofia Engelman walks you through how to take a closer look at the use of pronouns, being sensitive to how you address certain body parts, and how to be more mindful in relating to those who have body dysphoria, have had or are contemplating gender-affirming surgery, and ways to create a safe environment in the studio to foster trust.
Topics include assessment protocols along with pre-Pilates, Reformer and Cadillac sequences designed for pre- and post top surgery. In-depth discussion of cueing language and non-invasive touch are tools that will put all clients at ease, while providing instructors new ways of thinking about and supporting those in the queer and trans community who might find the studio environment intimidating.
This workshop will help you to serve the trans and queer population in your community in a respectful and caring way.
Concepts & Techniques
- How certain parts of the body can be triggers
- How to use cueing and touch in a non-threatening way
- Different types of chest masculinization surgery and protocols of support
Objectives
- How to create a gender-affirming intake
- How to cue with the intention of harm reduction
- Create awareness of exercises specific to preparing for/recovering from gender-affirming surgery
Props & Equipment
- Balls
- Reformer
- Small Props
- Trap/Cad
Workshop Level
- Advanced
- Beginner
- Intermediate
Ready to Enroll?
| Workshop | Free Member | Forever Member |
|---|---|---|
| Queer and Trans-Affirming Pilates | $64 USD Register Now | $49 USD Get Access |
About Sofia Engelman
My job is to listen, collaborate with, and support you. Together, we will get you moving, revitalizing your relationship with your body by deepening your awareness and knowledge of self. My classes are both sweaty and …
Feedback on Queer and Trans-Affirming Pilates
I found this very helpful as I start my pilates instructor training journey.Heidi M
Featured Student Feedback
I found this very helpful as I start my pilates instructor training journey.
This course was very informative. I definitely feel better prepared to work with a more diverse population of clients now.
Great info!