Workshop
Springs & Slings
with Elizabeth Larkam
| Workshop | Free Member | Forever Member |
|---|---|---|
| Springs & Slings | $59 USD Register Now | $39 USD Get Access Forever Members enjoy early access, special pricing, and no expiration dates! Add Forever Access here. |
Forever Members enjoy early access, special pricing, and no expiration dates!
Add Forever Access here, then return to this page to purchase. Make sure you're logged in.
NPCP CECs not offered — your certificate of completion can be used toward many program requirements (Balanced Body, Stott, etc.). For workshops with NPCP CECs click here.
About This Workshop
movement relationships between the sacrum and the thoracolumbar junction for proximal control of gait
Align the sacrum and the thoracolumbar junction in all three planes of motion. Stability slings connected to tower springs provide proprioceptive stimulation and support for the thorax and the pelvis in sitting, standing and single leg balance. Thorough exploration of a variety of vectors illuminates kinesthetic blind spots, improves mobility, supports fascia oriented training and develops efficient gait.
Concepts & Techniques
- Movement relationships of the sacrum and the thoracolumbar junction
- Thoracic mobility
- Medial and lateral hip glides
Objectives
Learn to provide balance benefits to your clients using technical precision, coordination challenges, and symmetrical motion.
Props & Equipment
- Balls
- Chair
- Stability Sling
Workshop Level
- Advanced
- Beginner
- Intermediate
Ready to Enroll?
| Workshop | Free Member | Forever Member |
|---|---|---|
| Springs & Slings | $59 USD Register Now | $39 USD Get Access |
About Elizabeth Larkam
Elizabeth Larkam is internationally recognized as an innovator of mind body movement techniques for performing arts, therapeutic, athletic, fitness and academic settings. For 25 years Elizabeth has worked within organiza…
Feedback on Springs & Slings
it was great!Samantha phillips
Featured Student Feedback
it was great!
Excellent workshop.
Great course on movement separation pelvis and torso.