Embrace Your Inner Space

Tami T

Lots of great info. Will definitely need to revisit this one. Thank you!

Meredith S

Thanks for sharing your experience of BBC's work and bringing the language into the Pilates repertoire.

Natalia O

Great workshop, I got a lot of new teaching tips

Amy E

Thank you Allie for such a wonderful workshop! I found the basic neurocellular patterns very meaningful as I have felt them happening in my own body as I practice my Pilates and Yoga and now they have a name. I feel these practices will enhance my teaching and offerings to my clients as I incorporate them into my lessons. Thank you again… very healing.

Patricia T

That was awesome! Thank you!

Kristen S

Great informative course! The Instructor is excellent at emphasizing the importance of getting back to the fundamentals and providing theory and exercises to support this. Allie has a great way of allowing the students time and space to have their own experience through the movements without over cueing or over correcting and provides instuctors wth tools to approach their clients in the same way. I look forward to incorporating these practices in to my teaching. Highly recommend this course.

Amy L

Interesting and very applicable

Julie R

Wonderful workshop! As a dancer and Pilates Instructor it helped me to refocus, "slow it down" and go back to basics.

Pamella D

Great course. Thanks for offering it.

Jennifer A

great

Nadja S

Enjoyed the insight. Thank you

Tammy B

Interesting perspective

Kathleen H

Allie presented this workshop with many interesting ideas. Her concepts were easy to understand and demonstration with Sarah helped tremendously

Shalene M

great!

Shalene M

I learned a ton. I wish there was more exercises on the reformer.

Joelle S

great on BMC principles. Also, great to see a 'non dancer' body type person practicing. I love this developmental movement workout.

Jacklyn G

The class presented Pilates movements in a novel manner that was very interesting. I appreciated how much it was based on the physics of motion.

Dylan P

Hi Allie, thank you for this workshop! I was slightly skeptical at first, but as the workshop went on, I realized the work you were covering are giving words to concepts I'm trying to impart on my clients all the time. So thank you!

Sharon P

Thank you I liked the stretch sequences on the reformer.

Elizabeth L

This workshop has helped me return to my roots as a dancer and recognize the source of the disorganization of many of my students.

Haiyan W

It is great! It is difficult to feel the cellular breath. But I get inspired from inner space concept.

Kimberly S

Was great, really like all the spiraling ideas and re confirmation about the reaching and floor energy

Nikki N

Thanks for the great workshop!

Eve S

Loads of detail and specificity around Pilates movements we all know but taught from a new and refreshing frame of reference.

Robin S

Wow! that was really great!

Erin E

Well organized and full of amazing insights about embodiment.

Maria M

Loved learning about the reaching from the top of head to tail, and shifting my mindset of the limbs from 4 limbs to 6 limbs. Thank you!

Marideth S

Loved the push & reach cues. I will definitely use those.

Chrissy B

Interesting topic.

Sonia V

Thank you, Allie for integrating your knowledge to offer this organized approach to the Pilates method. I always appreciate a fresh perspective and intention to work that can easily become stagnant.

Sonia V

Thank you, Allie for integrating your knowledge to offer this clearly defined approach to the Pilates method. I never tire of a fresh perspective and intention to what may become stagnant work.

Rachel A

I like the different terms for cueing and look forward to trying these exercises out!

Vickie K

Enjoyed the course

Elizabeth Y

An interesting and engaging presentation of ideas that were utterly new to me. Definitely provided food-for-thought and inspiration for further inquiry. Thanks.

Chloe B

Interesting

Susannah A

Very well organised workshop! Thank you, I really enjoyed this.

Maria M

amazing course!