User does not have Forever Access
NPCP CECs not offered, however your certificate of completion can but used toward many program (yearly or biennial) requirements (ie: Balanced Body, Stott, etc…) For workshops with NPCP CECs click here.
Description
The Orbit™ provides an ideal environment for lateral trunk flexion. Eleven variations detail lateral flexion of the thorax with respect to the pelvis and the pelvis with respect to the thorax. These skills are excellent for developing trunk control in sagittal neutral. Lateral trunk flexion can be used as a preparation for spine lateral translation, spine rotation and spine extension.Objectives
- Learn to refine proximal control of your client's gait
- Learn to teach your athlete clients to refine their core control.
- Learn to develop yoru client's abdominal control without sagittal flexion.
- Learn to help your clients with lower extremity injuries who have created trunk asymmetries
Concepts & Techniques
- Pelvic stability
- Shoulder girdle stability
- Sagittal neutral
- Differentiation of eye movements
- Ground forces
Props & Equipment Used
- Orbit™
Workshop Level
- Advanced
- Beginner
- Intermediate
Duration & Access
This workshop is approximately .33 hours long and you have 30 days of access.
(No expiration for Forever Access Members)
(No expiration for Forever Access Members)
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About Elilzabeth Larkam
Feedback on Lateral Flexion on the Orbit™ by Elilzabeth Larkam
Featured Student Feedback
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it is not easy to practice and to sense the lateral myofascial meridian.Through Elizabeth's workshop, you have the advantage to sense and to integrate it into your functional movement.
" it is not easy to practice and to sense the lateral myofascial meridian.Through Elizabeth's workshop, you have the advantage to sense and to integrate it into your functional movement. "
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