Workshop
Kissable Available Neck
with Lesley Powell
| Workshop | Free Member | Forever Member |
|---|---|---|
| Kissable Available Neck | $39 USD Register Now | $29 USD Get Access Forever Members enjoy early access, special pricing, and no expiration dates! Add Forever Access here. |
Forever Members enjoy early access, special pricing, and no expiration dates!
Add Forever Access here, then return to this page to purchase. Make sure you're logged in.
NPCP CECs not offered — your certificate of completion can be used toward many program requirements (Balanced Body, Stott, etc.). For workshops with NPCP CECs click here.
About This Workshop
Many of our clients come in complaining of neck pain which is exacerbated by our daily routines that include working at computers, driving, and sitting - all in a flexed spine and extended neck!
This workshop is about how to create better function in the neck and thorax, how posture informs this function and an in-depth review of the anatomy of the neck. With practical and Pilates-based applications, Lesley Powell demonstrates a variety of strategies that can be employed to bring more awareness and ease to the upper body.
Concepts & Techniques
- How improving neck function informs better posture
- Anatomy of the neck and spine
- How to wake up the function of the head and spine muscles
- Applications to the Pilates repertory and daily function
Objectives
- Understand the anatomy of the neck
- Observe how the cervical and thoracic spine move
- Analyze how posture affects the alignment of the neck
- Improve the function of the head and neck
- Applications to the Pilates Repertory
Props & Equipment
- Balls
- Reformer
- Small Props
- Trap/Cad
Workshop Level
- Advanced
- Beginner
- Intermediate
Ready to Enroll?
| Workshop | Free Member | Forever Member |
|---|---|---|
| Kissable Available Neck | $39 USD Register Now | $29 USD Get Access |
About Lesley Powell
Lesley A. Powell – Master Teacher and Balanced Body Faculty Lesley A. Powell brings together her unique career as a dancer, choreographer, world acclaimed Pilates instructor, movement educator and artist. Lesley …
Feedback on Kissable Available Neck
So much information but excellent way to understand how neck and other personal adjustments influence the whole head tail connection.Cynthia B
Featured Student Feedback
So much information but excellent way to understand how neck and other personal adjustments influence the whole head tail connection.
Loved it!!
Really enjoyed, Lesley has great knowledge to share.Thank you!
Thank you. This was very informative and helpful. Some of the material was advanced for my clients, but is a good target for the future. I did learn many practical applications for my clients of all levels. It may have been helpful to have a client with less subtle areas for correction to represent clients who are beginners.
very informative
You always think of the neck as an attachment to the head. This helped me with the spinal connection with the ribs and the neck
Very good thank you
love lp
Great info - was a little slow but still liked the class