Workshop
Let's Get Organized: The Heart and Lungs
with Allie Greene
| Workshop | Free Member | Forever Member |
|---|---|---|
| Let's Get Organized: The Heart and Lungs | $69 USD Register Now | $49 USD Get Access Forever Members enjoy early access, special pricing, and no expiration dates! Add Forever Access here. |
Forever Members enjoy early access, special pricing, and no expiration dates!
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NPCP CECs not offered — your certificate of completion can be used toward many program requirements (Balanced Body, Stott, etc.). For workshops with NPCP CECs click here.
About This Workshop
In this online Pilates workshop by Allie Greene, you’ll explore how movement can be affected when we tune into our internal organs. Highlighting the heart and lungs, Allie demonstrates the importance of connecting to the body’s inner support network, and explores posture as a whole person experience through experiential learning, embodied anatomy, and somatic practices.
This workshop includes visual handouts and some video references to further your understanding of how incorporating these organs into your teaching practice can open up new avenues of inner awareness, alignment, and easeful movement.Allie covers a myriad of concepts and thoroughly explores the importance of a whole-body approach to movement, from the inside out.
Concepts & Techniques
- Heart and lungs supporting thoracic movement
- Posture is an expression of the psyche
- Somatic movement
- Embodiment
- Motility
Objectives
- Experience heart and lungs as initiators of movement
- Apply experience of heart and lung support to Pilates practice
- Develop a holistic understanding of the body in motion
Props & Equipment
- Mat
- Small Props
- Trap/Cad
Workshop Level
- Advanced
- Beginner
- Intermediate
Ready to Enroll?
| Workshop | Free Member | Forever Member |
|---|---|---|
| Let's Get Organized: The Heart and Lungs | $69 USD Register Now | $49 USD Get Access |
About Allie Greene
Allie is a Registered Somatic Movement Educator with the International Somatic Movement Education and Therapy Association. She is a 500 RYT and a NCPT (PMA-CPT) with the Pilates Method Alliance. She holds a BA in Soci…
Feedback on Let's Get Organized: The Heart and Lungs
terrific workshop. very informational. I enjoyed the somatic work and loved how it married into our Pilates moves.Knowlegable and engaging instructor.Cynthia B
Featured Student Feedback
great. thank you.
loved it
Good course!
terrific workshop. very informational. I enjoyed the somatic work and loved how it married into our Pilates moves.Knowlegable and engaging instructor.
Enjoyed the different approaches and integration of the heart and lungs.
Hi Julie, I am so glad you enjoyed the workshop! Getting feedback like yours makes my day!
Very informative and holistic approach to teaching movement. Great reminder of the space around us that supports! Thank you Allie and Misty. Bravo!
Hi Tess, Thanks so much for your wonderful feedback! Misty and I had a great time working together!
great workshop and presenter
Louis, I\\\'m really happy you enjoyed the workshop!
Amazing workshop and presenter!!
Thank you Jackie! I\\\'m so happy you liked the workshop!
I really enjoyed this review of anatomy from a different perspective. I have always believed everything is connected and really enjoyed this workshop. Thank you!
Hi Liza, Yes! It is all connected! Thanks for taking the workshop and taking the time to share your feedback! It is appreciated!
really enjoyed this , thanks Allie
Hi Joelle, I am so happy you enjoyed the workshop!
I really enjoyed this workshop. Allie`s presentation was spot on, even w/o a second mat;))
Hi Charles, Thanks so much for taking the time to give feedback. I\\\'m so happy you liked the workshop! I'll be filming two more in the spring!
Great course!
I really enjoyed thinking of the organs supporting us and moving around them to facilitate transion.
This workshop opened a novel (for me) connection between the role our organs, through support and expression, help initiate movement patterns in teaching pilates. It is often difficult to get the student to understand what they are feeling in a particular movement and the information on the role of our organs in this process is helpful.
Thank you so very much!i love the connectivity between the anatomy/science of the heart and lungs and the somatic experience of the systems within the body. great way to initiate movement. I also love the idea of allowing clients to be "within the zip code". this idea promotes a positive experience especially in challenging exercises
Thank you, I really appreciate how you bring the physicality to another dimension, it has a scent for me of Bonnie Bainbridge Cohen's work relating to the emotional colour of our organs. It makes our Pilates class so much more, it opens up to where I am keen on going myself. Thank you from the rolling of my heart :-)Caroline
Hi Caroline, Thanks so much for your lovely feedback! My teachers are Lisa Clark (Senior BMC teacher an Program Director) and Bonnie! I also bring in other things but the foundation of my work is BMC! I love that you know Bonnie.
Great workshop! Lots of useful tools and imagery!
Megan, thank you for your feedback. I\\\'m so glad you enjoyed the workshop and felt there were useful tools and imagery. I love imagery and I\\\'m so happy you appreciate it too!
Nice workshop, really liked the Cadillac work and got some good ideas.
Allie's presentation style was smooth and easy to listen to. The somatic addition to Pilates suits my sensibilities. My favorite line was "alignment is a zip code and not a destination"!
Thank you Mary Sue! Sounds like our sensibilities are a good match!
Interesting
Thank you so much!
You are so welcome! Thank you for watching!
Allie - Thank you for this heartfelt workshop. It is obvious that your love for movement and human beings has led you to an elegant path. This box does not allow me enough keystrokes to discuss, so I will be sending you a note of appreciation on Instagram or your email address. With Gratitude...
Shari, your words actually made me emotional. What I do and how I try to do it is an extension of who i am and how i hope to be the change. To know that someone sees that means so much.
great content. great teaching voice and tempo. easy to listen to
Tonya, thanks so much!
Very good workshop! Appreciate the different approaches to leading with the heart and lungs!
Becky, I'm so glad you enjoyed it! Thanks for watching!