Workshop
Dissecting the Beginners Classical Reformer
with Saul Choza
| Workshop | Free Member | Forever Member |
|---|---|---|
| Dissecting the Beginners Classical Reformer | $59 USD Register Now | $39 USD Get Access Forever Members enjoy early access, special pricing, and no expiration dates! Add Forever Access here. |
Forever Members enjoy early access, special pricing, and no expiration dates!
Add Forever Access here, then return to this page to purchase. Make sure you're logged in.
NPCP CECs not offered — your certificate of completion can be used toward many program requirements (Balanced Body, Stott, etc.). For workshops with NPCP CECs click here.
About This Workshop
Saul Choza's Beginner Classical Reformer workshop is an accessible introduction to the classical world for the contemporary instructor.
From this workshop, you’ll develop a sense of understanding about why an exercise is taught and the importance of teaching to the body in front of you.
Though you might be familiar with exercises like Footwork and the One Hundred, this workshop will broaden your scope of practice, and add some great new cueing techniques to your repertoire. Plus, Saul ends this workshop with a handful of exercises on the Baby Chair, showing how to connect the arms to the powerhouse (core), which can help in executing the exercises, Elephant and Knee Stretch.
Concepts & Techniques
- Present the classical Pilates work to the contemporary community
- Reasonings for classical techniques
- Primary and Secondary Curvatures
Objectives
- Develop the mechanical body to execute a full squat
- Discover suggested range of motion of shoulder and hip joints
- Learn reasonings for classical techniques
Props & Equipment
- Balls
- Chair
- Reformer
- Small Props
- Baby Chair (work can also be done on Tower Springs or with Theraband)
Workshop Level
- Advanced
- Beginner
- Intermediate
Ready to Enroll?
| Workshop | Free Member | Forever Member |
|---|---|---|
| Dissecting the Beginners Classical Reformer | $59 USD Register Now | $39 USD Get Access |
About Saul Choza
Winsor Choza Pilates founder Saul Choza is passionate about transforming bodies through the art and science of Pilates. His twentyseven-year evolution as an instructor is the result of a desire to integrate new, compleme…
Feedback on Dissecting the Beginners Classical Reformer
It was a very informative class!CHOHEE L
Featured Student Feedback
It was a very informative class!
Great course. Hoping there is another one for dissecting intermediate classical reformer with Saul.
Nice workshop! I’m a classical teacher as well, but some great modifications and perspective to consider. Excellent :)
Fabulous workshop! Thank you, Saul. I'm already a Classical teacher but I still got so much out of this workshop; I learned some very effective cues and picked up many new ideas for working with beginner clients (and more experienced clients who may need to reconnect with beginner strategies to improve their practice). Hoping there are more workshops from Saul to come.