Workshop
Variations Circuit
with Anula Maiberg
| Workshop | Free Member | Forever Member |
|---|---|---|
| Variations Circuit | $59 USD Register Now | $39 USD Get Access Forever Members enjoy early access, special pricing, and no expiration dates! Add Forever Access here. |
Forever Members enjoy early access, special pricing, and no expiration dates!
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NPCP CECs not offered — your certificate of completion can be used toward many program requirements (Balanced Body, Stott, etc.). For workshops with NPCP CECs click here.
About This Workshop
Working separately with her mom and husband, Anula Maiberg brings creative variations to the Cadillac, Pilates Chair, and Reformer that are designed to challenge both the older client as well as someone brand new to Pilates. In this online Pilates workshop, you'll see how a pro brings humor and challenge to these populations while providing clear, concise verbal and hands-on cueing. Anula demonstrates how exercises that could challenge even the most advanced mover can be safely taught to clients of all ages and abilities.
Concepts & Techniques
- Whole-body movement on each of the apparatus
- Using pre-Pilates concepts to 'set the stage' for more expansive movement
Objectives
- How to work with the body in front of you, regardless of age or experience
- How to build challenges in a safe and systematic way
- How to use positive language to empower and encourage
Props & Equipment
- Chair, Reformer
- Trap/Cad
- Pilates Ball
Workshop Level
- Advanced
- Beginner
- Intermediate
Ready to Enroll?
| Workshop | Free Member | Forever Member |
|---|---|---|
| Variations Circuit | $59 USD Register Now | $39 USD Get Access |
About Anula Maiberg
Anula Maiberg was born in Israel and moved to NYC in 2001 in order to pursue a career in photography. While working on her degree at the School of Visual Arts she fell in love with Pilates through the classes and priva…
Feedback on Variations Circuit
I love Anula and could listen to her teach forever. This was insightful movement and I love the positive cueing.Vanessa U
Featured Student Feedback
I love Anula and could listen to her teach forever. This was insightful movement and I love the positive cueing.
Informative
Great workshop. I loved the creative variations.
Always learn something new from Anula. Really appreciate her positive approach to teaching.
Anula is always fantastic...great sequences to share w my clients! thank you
Really interesting and lovely ideas for the ringing out of spine and fascia.
Great workshop. Thank you Anula.
just amazing!