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Description
Join Lesley Powell for this online Pilates workshop on Biotensgrity.
Science is having us look at the body differently. Dr. Alan Levin has offered new information about fascia. Graham Scharr and Rudolph Laban both are fascinated by the numerous examples of geometric patterns and shapes in nature and its relationship to the body.
Take advantage of Lesley's studies about the new research into fascia to learn how it is changing the way we understand the foundations of support within our bodies.
Objectives
- Receive an introduction to new models of anatomy
- Learn how principles of Biotensegrity, Space Harmony and new research about fascia are models of dynamic movement
- Applications will be made to Pilates, yoga and other movement modalities.
Concepts & Techniques
- Learn to see tensegrity.
- Build new connections of support that are three dimensional.
- Learn how Pilates has its own Biotensegrity principles.
Props & Equipment Used
Workshop Level
- Advanced
- Beginner
- Intermediate
Duration & Access
(No expiration for Forever Access Members)
About Lesley Powell
Feedback on Biotensegrity: New Models of Anatomy by Lesley Powell
Featured Student Feedback
" Wonderful workshop! I had no idea what Biotensegrity was - but now feel like it has changed how i look at movement. "
Kris B