Workshop
The Little Brain with a Big Job
with Ren Udall
| Workshop | Free Member | Forever Member |
|---|---|---|
| The Little Brain with a Big Job | $64 USD Register Now | $49 USD Get Access Forever Members enjoy early access, special pricing, and no expiration dates! Add Forever Access here. |
Forever Members enjoy early access, special pricing, and no expiration dates!
Add Forever Access here, then return to this page to purchase. Make sure you're logged in.
NPCP CECs not offered — your certificate of completion can be used toward many program requirements (Balanced Body, Stott, etc.). For workshops with NPCP CECs click here.
About This Workshop
Join Ren Udall in this dynamic online workshop as she explores how stimulating the central nervous system can enhance sensory awareness, balance, coordination, and full-body integration.
This isn’t just theory—Ren provides a clear, practical template you can immediately use in both private and group sessions. Through playful yet powerful cerebellar games, coordination drills, and by using the Joseph Pilates Eye Chart, you’ll learn how to take a traditional Pilates session to the next level.
Watch as Ren takes her model through base-line assessments into sensory warm-ups and then movement designed to create new neural pathways that ultimately create a greater sense of ease, integration and power. Great for movers of all ages, in particular those who desire to age actively.
Concepts & Techniques
- Significance of the mid-line connection to core integration.
- How to stimulate the central nervous system for improved movement outcomes.
- How to encourage upright posture as an innate ability as opposed to conscious effort.
- How to assess the lateral and mid-line cerebellum via cerebellar games.
Objectives
- How to improve accuracy, balance and coordination by harnessing the brain-body connection.
- Ability to use tools that integrate the brain and central nervous systems in a session.
- Learn cerebellar games and how to incorporate them.
Props & Equipment
- Balls
- Chair
- Mat
- Trap/Cad
Workshop Level
- Advanced
- Beginner
- Intermediate
Ready to Enroll?
| Workshop | Free Member | Forever Member |
|---|---|---|
| The Little Brain with a Big Job | $64 USD Register Now | $49 USD Get Access |
About Ren Udall
I enjoy creating training programs tailored to your unique needs, while bringing compassion, integrity, and depth of knowledge to every session. We work together to facilitate your movement goals, while better under…
Feedback on The Little Brain with a Big Job
Interesting and engaging. Wonderful use of props to show areas of activation of the brain and how the simple “games” create stimulation.Dominika B
Featured Student Feedback
Interesting and engaging. Wonderful use of props to show areas of activation of the brain and how the simple “games” create stimulation.
Great information clearly delivered
Great, thank you!
Great class. Good idea with the flowers representing different brain areas!