Good function of the foot and ankle is determined by balanced musculature of the lower leg. Watch the video to learn techniques to release the connective tissue between the fibularis and soleus muscles. These are great techniques that your clients can learn to do at home. With consistent massaging the lower leg can balance and create more mobility in the ankle and foot.

Thanks for watching! In addition to the balls shown in this video, the Green Spiky Ball is great for this; purchase one here.